
Egg Fried Rice
egg, onion, water, salt, soy sauce, white pepper, rice, spring onion
- 193 kcal per serving
- Total time 40 min
- 3 servings
- Protein
- 9.7 g
- Carbohydrates
- 22.5 g
- Fat
- 6.8 g
- Fiber
- 3.1 g
Where the calories come from
- Protein20%
- Carbohydrates47%
- Fat32%
Ingredients
3 servings
- 3 eggs
- 1 onion
- 3 tablespoons of water
- 1 teaspoon of salt
- 2 tablespoons of soy sauce
- 1 teaspoon of white pepper
- 3 cups of rice
- 2 stalks of green onion
Steps
- 1
To start, prepare 3 cups of cooked rice, 3 eggs, spring onions and oil.
- 2
Beat the eggs in a bowl. Then, chop a large onion and fresh spring onions.
- 3
Over high heat, heat 2 tablespoons of oil in the wok until very hot.
- 4
Scramble the eggs, then set aside.
- 5
Add the cooked rice. Fry the rice for about 1-2 minutes until hot.
- 6
Then, add the chopped onions and continue to mix.
- 7
Next, add the scrambled eggs.
- 8
Add salt and white pepper to your liking.
- 9
Then, pour in the soy sauce.
- 10
Add the spring onions just before serving.
Egg Fried Rice: how many calories per serving?
One serving of this recipe has 193 kcal, 10 g protein, 22 g carbs and 7 g fat. The recipe makes 3 servings. Allow 40 min in total.
Frequently asked questions
Egg Fried Rice: how long does it take?
Allow 40 min in total: 20 min prep and 20 min cooking.
Egg Fried Rice: is it high in protein?
Yes: protein provides 20% of the calories, above the 20% threshold of Regulation (EC) No 1924/2006.
Egg Fried Rice: is it vegetarian?
Yes, this recipe is vegetarian: no meat, no fish.
- Dairy Free
- Lunch
- Rice
- Dinner
- Vegetarian

Add this recipe to your plan
Ubod scales the servings to your needs and counts the calories and macros for you.
Start for freeSimilar recipes
Your personal calorie plan in 2 minutes
Start for free




