Vegetable and Grain Steak

Vegetable and Grain Steak

  • 217 kcal per serving
  • Total time 65 min
  • 8 servings
  • Medium
Protein
6 g
Carbohydrates
42.8 g
Fat
1.1 g
Fiber
6 g

Where the calories come from

  • Protein12%
  • Carbohydrates83%
  • Fat5%

Ingredients

8 servings

Steps

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Vegetable and Grain Steak: how many calories per serving?

One serving of this recipe has 217 kcal, 6 g protein, 43 g carbs and 1 g fat. The recipe makes 8 servings. Allow 65 min in total.

Frequently asked questions

Vegetable and Grain Steak: how long does it take?

Allow 65 min in total: 20 min prep and 45 min cooking.

Vegetable and Grain Steak: is it high in protein?

Protein provides 11% of the calories (6 g per serving), below the 20% threshold for a high-protein recipe.

Vegetable and Grain Steak: is it vegetarian?

Yes, this recipe is vegetarian: no meat, no fish.

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