
Vegetable and Grain Steak
- 217 kcal per serving
- Total time 65 min
- 8 servings
- Medium
- Protein
- 6 g
- Carbohydrates
- 42.8 g
- Fat
- 1.1 g
- Fiber
- 6 g
Where the calories come from
- Protein12%
- Carbohydrates83%
- Fat5%
Ingredients
8 servings
Steps

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Start for freeVegetable and Grain Steak: how many calories per serving?
One serving of this recipe has 217 kcal, 6 g protein, 43 g carbs and 1 g fat. The recipe makes 8 servings. Allow 65 min in total.
Frequently asked questions
Vegetable and Grain Steak: how long does it take?
Allow 65 min in total: 20 min prep and 45 min cooking.
Vegetable and Grain Steak: is it high in protein?
Protein provides 11% of the calories (6 g per serving), below the 20% threshold for a high-protein recipe.
Vegetable and Grain Steak: is it vegetarian?
Yes, this recipe is vegetarian: no meat, no fish.
- Dairy Free
- Beef
- Lunch
- Rice
- Dinner
- Egg Free
- Pork Free
- Vegetarian
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