
Fish burger
water, dry baker's yeast, sunflower oil, egg, salt, flour, flour, beer, egg, pepper, salt, vinegar, peanut oil, egg yolk, fine herbs, shallot
- 5,273 kcal per serving
- Total time 120 min
- 1 serving
- Protein
- 116.2 g
- Carbohydrates
- 443.7 g
- Fat
- 321.4 g
- Fiber
- 34.7 g
Where the calories come from
- Protein9%
- Carbohydrates35%
- Fat56%
Ingredients
1 serving
- 250 ml of water
- 2 tablespoons of dry baker's yeast
- 2 tablespoons of sunflower oil
- 1 egg
- salt
- 420 g of flour
- 1 glass of flour
- 1 glass of beer
- 2 eggs
- pepper
- salt
- 1 tablespoon of vinegar
- 25 cl of peanut oil
- 2 egg yolks
- Fine herbs
- 1 shallot
Steps
- 1
Preheat oven to 220°
- 2
In a bowl, mix yeast, oil, and sugar in warm water and let rest for 5 minutes or until the mixture is foamy.
- 3
Whisk the egg and salt.
- 4
Incorporate the flour, starting with 420g, adding a little more if necessary to form a soft dough.
- 5
Place the dough on a floured surface and knead until smooth and elastic, about 5 to 7 minutes.
- 6
When the dough is elastic and no longer sticky, divide it into 12 equal pieces and shape each into a slightly flattened ball.
- 7
Place 6 to 7 cm apart on greased baking sheets and let rise for 15 minutes, or until the buns have nearly doubled in size.
- 8
Bake for 8 to 12 minutes or until golden brown.
- 9
Remove the buns from the pan to a wire rack. Brush with melted butter immediately after removing from the oven. Let cool.
- 10
For the breaded fish preparation. https://www.marmiton.org/recettes/recette_fish-and-chips-la-vraie-pate-a-friture-anglaise_22308.aspx
- 11
Preparation of the Tartar sauce. https://www.marmiton.org/recettes/recette_sauce-tartare-maison_34962.aspx And add Espelette pepper
Fish burger: how many calories per serving?
One serving of this recipe has 5,273 kcal, 116 g protein, 444 g carbs and 321 g fat. The recipe makes 1 serving. Allow 120 min in total.
Frequently asked questions
Fish burger: how long does it take?
Allow 120 min in total.
Fish burger: is it high in protein?
Protein provides 9% of the calories (116 g per serving), below the 20% threshold for a high-protein recipe.
Fish burger: is it vegetarian?
Yes, this recipe is vegetarian: no meat, no fish.
- Dairy Free
- Lunch
- Dinner
- Fish
- Pork Free
- Vegetarian

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