
Grandma's Cardoon Gratin
- 357 kcal per serving
- Total time 40 min
- 4 servings
- Very easy
- Protein
- 16 g
- Carbohydrates
- 12.3 g
- Fat
- 26.5 g
- Fiber
- 3.4 g
Where the calories come from
- Protein18%
- Carbohydrates14%
- Fat68%
Ingredients
4 servings
Steps

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Start for freeGrandma's Cardoon Gratin: how many calories per serving?
One serving of this recipe has 357 kcal, 16 g protein, 12 g carbs and 26 g fat. The recipe makes 4 servings. Allow 40 min in total.
Frequently asked questions
Grandma's Cardoon Gratin: how long does it take?
Allow 40 min in total: 10 min prep and 30 min cooking.
Grandma's Cardoon Gratin: is it high in protein?
Protein provides 18% of the calories (16 g per serving), below the 20% threshold for a high-protein recipe.
Grandma's Cardoon Gratin: is it vegetarian?
Yes, this recipe is vegetarian: no meat, no fish.
- Lunch
- Dinner
- Pork Free
- Vegetarian
- Vegetables
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