Grandma's Cardoon Gratin

Grandma's Cardoon Gratin

  • 357 kcal per serving
  • Total time 40 min
  • 4 servings
  • Very easy
Protein
16 g
Carbohydrates
12.3 g
Fat
26.5 g
Fiber
3.4 g

Where the calories come from

  • Protein18%
  • Carbohydrates14%
  • Fat68%

Ingredients

4 servings

Steps

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Grandma's Cardoon Gratin: how many calories per serving?

One serving of this recipe has 357 kcal, 16 g protein, 12 g carbs and 26 g fat. The recipe makes 4 servings. Allow 40 min in total.

Frequently asked questions

Grandma's Cardoon Gratin: how long does it take?

Allow 40 min in total: 10 min prep and 30 min cooking.

Grandma's Cardoon Gratin: is it high in protein?

Protein provides 18% of the calories (16 g per serving), below the 20% threshold for a high-protein recipe.

Grandma's Cardoon Gratin: is it vegetarian?

Yes, this recipe is vegetarian: no meat, no fish.

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