
Light Cauliflower Gratin
- 238 kcal per serving
- Total time 50 min
- 4 servings
- Protein
- 11 g
- Carbohydrates
- 12.1 g
- Fat
- 14.8 g
- Fiber
- 6.2 g
Where the calories come from
- Protein20%
- Carbohydrates21%
- Fat59%
Ingredients
4 servings
Steps

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Start for freeLight Cauliflower Gratin: how many calories per serving?
One serving of this recipe has 238 kcal, 11 g protein, 12 g carbs and 15 g fat. The recipe makes 4 servings. Allow 50 min in total.
Frequently asked questions
Light Cauliflower Gratin: how long does it take?
Allow 50 min in total: 20 min prep and 30 min cooking.
Light Cauliflower Gratin: is it high in protein?
Protein provides 18% of the calories (11 g per serving), below the 20% threshold for a high-protein recipe.
- Lunch
- Dinner
- Chicken
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