Réunion-style coconut chicken
- 325 kcal per serving
- Total time 80 min
- 4 servings
- Protein
- 16 g
- Carbohydrates
- 13.5 g
- Fat
- 22.2 g
- Fiber
- 3.9 g
Where the calories come from
- Protein20%
- Carbohydrates17%
- Fat63%
Ingredients
4 servings
- poulet
- lait de coco
- coulis de tomate
- oignon
- poivron rouge
- huile d'olive
- poivre
- sel
Steps
- 1
In a Dutch oven, brown the chicken pieces in olive oil. Season with salt and pepper.
- 2
Add water and let it cook for half an hour.
- 3
Chop the onion and bell pepper into pieces, add them to the Dutch oven along with the coconut milk and tomato coulis. Let it reduce for about half an hour. It's ready.
Réunion-style coconut chicken: how many calories per serving?
One serving of this recipe has 325 kcal, 16 g protein, 14 g carbs and 22 g fat. The recipe makes 4 servings. Allow 80 min in total.
Frequently asked questions
Réunion-style coconut chicken: how long does it take?
Allow 80 min in total: 20 min prep and 60 min cooking.
Réunion-style coconut chicken: is it high in protein?
Protein provides 20% of the calories (16 g per serving), below the 20% threshold for a high-protein recipe.
- Lunch
- Dinner
- Chicken
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