Light Cheese Soufflé
- 231 kcal per serving
- Total time 55 min
- 4 servings
- Protein
- 24 g
- Carbohydrates
- 4.5 g
- Fat
- 13.2 g
- Fiber
- 0.6 g
Where the calories come from
- Protein41%
- Carbohydrates8%
- Fat51%
Ingredients
4 servings
Steps
All 5 steps are in the app
Follow the recipe step by step, scale the servings and add it to your diary in one tap.
Start for freeLight Cheese Soufflé: how many calories per serving?
One serving of this recipe has 231 kcal, 24 g protein, 5 g carbs and 13 g fat. The recipe makes 4 servings. Allow 55 min in total.
Frequently asked questions
Light Cheese Soufflé: how long does it take?
Allow 55 min in total: 10 min prep and 45 min cooking.
Light Cheese Soufflé: is it high in protein?
Yes: protein provides 42% of the calories, above the 20% threshold of Regulation (EC) No 1924/2006.
- Lunch
- Dinner
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