Milkshake base
- 215 kcal per serving
- Total time 5 min
- 2 servings
- Protein
- 7 g
- Carbohydrates
- 35.7 g
- Fat
- 4.7 g
- Fiber
- 1.6 g
Where the calories come from
- Protein13%
- Carbohydrates67%
- Fat20%
Ingredients
2 servings
Steps
All 2 steps are in the app
Follow the recipe step by step, scale the servings and add it to your diary in one tap.
Start for freeMilkshake base: how many calories per serving?
One serving of this recipe has 215 kcal, 7 g protein, 36 g carbs and 5 g fat. The recipe makes 2 servings. Allow 5 min in total.
Frequently asked questions
Milkshake base: how long does it take?
Allow 5 min in total.
Milkshake base: is it high in protein?
Protein provides 13% of the calories (7 g per serving), below the 20% threshold for a high-protein recipe.
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