Mom's wild asparagus omelet
- 93 kcal per serving
- Total time 40 min
- 4 servings
- Easy
- Protein
- 7.8 g
- Carbohydrates
- 0.4 g
- Fat
- 6.7 g
- Fiber
- 0.2 g
Where the calories come from
- Protein34%
- Carbohydrates2%
- Fat65%
Ingredients
4 servings
Steps
All 4 steps are in the app
Follow the recipe step by step, scale the servings and add it to your diary in one tap.
Start for freeMom's wild asparagus omelet: how many calories per serving?
One serving of this recipe has 93 kcal, 8 g protein, 0 g carbs and 7 g fat. The recipe makes 4 servings. Allow 40 min in total.
Frequently asked questions
Mom's wild asparagus omelet: how long does it take?
Allow 40 min in total: 30 min prep and 10 min cooking.
Mom's wild asparagus omelet: is it high in protein?
Yes: protein provides 33% of the calories, above the 20% threshold of Regulation (EC) No 1924/2006.
Mom's wild asparagus omelet: is it vegetarian?
Yes, this recipe is vegetarian: no meat, no fish.
- Lunch
- Dairy Free
- Breakfast
- Dinner
- Gluten Free
- Pork Free
- Vegetarian
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