
Mushroom, parsley and shallot terrine
button mushrooms, olive oil, 4-spice blend, parsley, pepper, salt, shallot, egg, bread, crème fraîche
- 386 kcal per serving
- Total time 63 min
- 6 servings
- Protein
- 5.3 g
- Carbohydrates
- 7.6 g
- Fat
- 36.7 g
- Fiber
- 2.1 g
Where the calories come from
- Protein6%
- Carbohydrates8%
- Fat86%
Ingredients
6 servings
- 500 g of button mushrooms (sliced)
- 1 drizzle of olive oil
- 1 pinch of 4-spice blend
- flat-leaf parsley
- 1 pinch of pepper
- 1 pinch of salt
- 2 shallots
- 2 eggs
- bread
- 25 cl of crème fraîche
Steps
- 1
Preheat the oven to 180°C (gas mark 6).
- 2
Chop the mushrooms and shallots (more or less finely depending on your taste).
- 3
Heat the olive oil in a frying pan and sauté the blended mushrooms.
- 4
Add salt, pepper, parsley, and the 4-spice blend. Stir.
- 5
Turn off the heat after 10 minutes and set aside.
- 6
In a bowl, beat 2 eggs.
- 7
Add the contents of the pan, then stir.
- 8
Add the crème fraîche, the breadcrumbs in very small pieces, stir, and also add the parsley.
- 9
Pour this mixture into a loaf pan, previously buttered if the mold is not silicone.
- 10
Place in the oven and bake for 40 minutes.
- 11
Serve warm cut into thick slices with a dollop of crème fraîche or warm crème fraîche with chives.
Mushroom, parsley and shallot terrine: how many calories per serving?
One serving of this recipe has 386 kcal, 5 g protein, 8 g carbs and 37 g fat. The recipe makes 6 servings. Allow 63 min in total.
Frequently asked questions
Mushroom, parsley and shallot terrine: how long does it take?
Allow 63 min in total: 7 min prep and 56 min cooking.
Mushroom, parsley and shallot terrine: is it high in protein?
Protein provides 6% of the calories (5 g per serving), below the 20% threshold for a high-protein recipe.
Mushroom, parsley and shallot terrine: is it vegetarian?
Yes, this recipe is vegetarian: no meat, no fish.
- Lunch
- Vegetarian

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