Onion soup by Laurent Mariotte

Onion soup by Laurent Mariotte

onion, butter, salt, pepper, baguette, grated Gruyère

  • 428 kcal per serving
  • Total time 70 min
  • 4 servings
Protein
16.5 g
Carbohydrates
36.9 g
Fat
22.8 g
Fiber
4.2 g

Where the calories come from

  • Protein16%
  • Carbohydrates35%
  • Fat49%

Ingredients

4 servings

Steps

  1. 1

    Peel and thinly slice the onions.

  2. 2

    Melt the butter in a saucepan over low heat. Add the onions, cover, and cook for 10 minutes, stirring occasionally.

  3. 3

    Remove the lid and continue cooking for 15 minutes, stirring regularly.

  4. 4

    Bring 1.3 liters of water to a boil. Pour 1 ladle of boiling water into the saucepan and stir vigorously.

  5. 5

    Add the rest of the water and let simmer for 15 to 20 minutes until the soup has reduced by a quarter. Season with salt and pepper.

  6. 6

    Pour the soup into 4 heat-resistant bowls. Add 2 slices of bread to each bowl, sprinkle them with grated Gruyère, then brown them under the oven broiler.

  7. 7

    Enjoy this soup while it is very hot.

Onion soup by Laurent Mariotte: how many calories per serving?

One serving of this recipe has 428 kcal, 16 g protein, 37 g carbs and 23 g fat. The recipe makes 4 servings. Allow 70 min in total.

Frequently asked questions

Onion soup by Laurent Mariotte: how long does it take?

Allow 70 min in total: 20 min prep and 50 min cooking.

Onion soup by Laurent Mariotte: is it high in protein?

Protein provides 15% of the calories (16 g per serving), below the 20% threshold for a high-protein recipe.

Onion soup by Laurent Mariotte: is it vegetarian?

Yes, this recipe is vegetarian: no meat, no fish.

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