Pineapple and Rum Chicken
- 192 kcal per serving
- Total time 75 min
- 4 servings
- Protein
- 14 g
- Carbohydrates
- 15.8 g
- Fat
- 4 g
- Fiber
- 2.8 g
Where the calories come from
- Protein36%
- Carbohydrates41%
- Fat23%
Ingredients
4 servings
Steps
All 9 steps are in the app
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Start for freePineapple and Rum Chicken: how many calories per serving?
One serving of this recipe has 192 kcal, 14 g protein, 16 g carbs and 4 g fat. The recipe makes 4 servings. Allow 75 min in total.
Frequently asked questions
Pineapple and Rum Chicken: how long does it take?
Allow 75 min in total: 15 min prep and 60 min cooking.
Pineapple and Rum Chicken: is it high in protein?
Yes: protein provides 29% of the calories, above the 20% threshold of Regulation (EC) No 1924/2006.
- Lunch
- Dinner
- Chicken
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