Quick Cheese Soufflé Omelet

Quick Cheese Soufflé Omelet

  • 422 kcal per serving
  • Total time 7 min
  • 1 serving
Protein
31 g
Carbohydrates
3.7 g
Fat
31.3 g
Fiber
2.3 g

Where the calories come from

  • Protein29%
  • Carbohydrates4%
  • Fat67%

Ingredients

1 serving

Steps

All 4 steps are in the app

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Quick Cheese Soufflé Omelet: how many calories per serving?

One serving of this recipe has 422 kcal, 31 g protein, 4 g carbs and 31 g fat. The recipe makes 1 serving. Allow 7 min in total.

Frequently asked questions

Quick Cheese Soufflé Omelet: how long does it take?

Allow 7 min in total: 5 min prep and 2 min cooking.

Quick Cheese Soufflé Omelet: is it high in protein?

Yes: protein provides 29% of the calories, above the 20% threshold of Regulation (EC) No 1924/2006.

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