
Quick Cheese Soufflé Omelet
- 422 kcal per serving
- Total time 7 min
- 1 serving
- Protein
- 31 g
- Carbohydrates
- 3.7 g
- Fat
- 31.3 g
- Fiber
- 2.3 g
Where the calories come from
- Protein29%
- Carbohydrates4%
- Fat67%
Ingredients
1 serving
Steps

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Start for freeQuick Cheese Soufflé Omelet: how many calories per serving?
One serving of this recipe has 422 kcal, 31 g protein, 4 g carbs and 31 g fat. The recipe makes 1 serving. Allow 7 min in total.
Frequently asked questions
Quick Cheese Soufflé Omelet: how long does it take?
Allow 7 min in total: 5 min prep and 2 min cooking.
Quick Cheese Soufflé Omelet: is it high in protein?
Yes: protein provides 29% of the calories, above the 20% threshold of Regulation (EC) No 1924/2006.
- Lunch
- Dinner
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