
Red kuri squash, potato, and carrot soup
- 639 kcal per serving
- Total time 40 min
- 4 servings
- Protein
- 13 g
- Carbohydrates
- 50.4 g
- Fat
- 39.7 g
- Fiber
- 12.8 g
Where the calories come from
- Protein9%
- Carbohydrates33%
- Fat58%
Ingredients
4 servings
Steps

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Start for freeRed kuri squash, potato, and carrot soup: how many calories per serving?
One serving of this recipe has 639 kcal, 13 g protein, 50 g carbs and 40 g fat. The recipe makes 4 servings. Allow 40 min in total.
Frequently asked questions
Red kuri squash, potato, and carrot soup: how long does it take?
Allow 40 min in total: 10 min prep and 30 min cooking.
Red kuri squash, potato, and carrot soup: is it high in protein?
Protein provides 8% of the calories (13 g per serving), below the 20% threshold for a high-protein recipe.
- Lunch
- Dinner
- Chicken
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