Red Lentil Dahl

Red Lentil Dahl

  • 344 kcal per serving
  • Total time 30 min
  • 4 servings
  • Easy
Protein
12 g
Carbohydrates
30.1 g
Fat
18 g
Fiber
13.3 g

Where the calories come from

  • Protein15%
  • Carbohydrates36%
  • Fat49%

Ingredients

4 servings

Steps

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Red Lentil Dahl: how many calories per serving?

One serving of this recipe has 344 kcal, 12 g protein, 30 g carbs and 18 g fat. The recipe makes 4 servings. Allow 30 min in total.

Frequently asked questions

Red Lentil Dahl: how long does it take?

Allow 30 min in total: 10 min prep and 20 min cooking.

Red Lentil Dahl: is it high in protein?

Protein provides 14% of the calories (12 g per serving), below the 20% threshold for a high-protein recipe.

Red Lentil Dahl: is it vegetarian?

Yes, this recipe is vegetarian: no meat, no fish.

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