Rustic artichoke and goat cheese tartlets

Rustic artichoke and goat cheese tartlets

flour, butter, water, salt, artichoke hearts, fresh goat cheese, honey, salt and pepper, raisins

  • 501 kcal per serving
  • Total time 75 min
  • 4 servings
Protein
10.7 g
Carbohydrates
52.6 g
Fat
26.2 g
Fiber
5.1 g

Where the calories come from

  • Protein9%
  • Carbohydrates43%
  • Fat48%

Ingredients

4 servings

  • 200 g flour
  • 100 g butter
  • 8 g water
  • 1 pinch of salt
  • 4 fresh artichoke hearts
  • 100 g fresh goat cheese
  • 1 tablespoon honey
  • salt and pepper
  • 1 good handful of raisins

Steps

  1. 1

    Cut the butter into cubes and let it soften.

  2. 2

    Mix the butter, flour, and salt. Add the water gradually, kneading until you have a smooth ball of dough.

  3. 3

    Divide the dough into 4, roll each piece into a circle on an oven-safe rack. Prick the dough with a fork.

  4. 4

    Slice the artichoke hearts into strips.

  5. 5

    Whisk the fresh goat cheese with a tablespoon of honey, salt, and pepper.

  6. 6

    Spread a spoonful of goat cheese on the tart bases, spreading it while leaving a 3 cm border of dough.

  7. 7

    Arrange the sliced artichokes over the goat cheese.

  8. 8

    Cover with the remaining goat cheese and fold the edges of the tart inward.

  9. 9

    Bake at 200°C for 25 minutes. Take the tarts out, add the raisins, then return to the oven for 5 minutes.

Rustic artichoke and goat cheese tartlets: how many calories per serving?

One serving of this recipe has 501 kcal, 11 g protein, 53 g carbs and 26 g fat. The recipe makes 4 servings. Allow 75 min in total.

Frequently asked questions

Rustic artichoke and goat cheese tartlets: how long does it take?

Allow 75 min in total: 35 min prep and 40 min cooking.

Rustic artichoke and goat cheese tartlets: is it high in protein?

Protein provides 9% of the calories (11 g per serving), below the 20% threshold for a high-protein recipe.

Rustic artichoke and goat cheese tartlets: is it vegetarian?

Yes, this recipe is vegetarian: no meat, no fish.

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