
Surimi Spaghetti
Fleury Michon Le Moelleux Surimi sticks, spaghetti, zucchini, cherry tomatoes, olive oil, chia seeds, chives, salt, raspberries
- 1,259 kcal per serving
- Total time 26 min
- 1 serving
- Protein
- 52.4 g
- Carbohydrates
- 121.9 g
- Fat
- 53.3 g
- Fiber
- 12.6 g
Where the calories come from
- Protein18%
- Carbohydrates41%
- Fat41%
Ingredients
1 serving
- 3 Fleury Michon 'Le Moelleux' surimi sticks
- 50 g spaghetti (whole wheat)
- 1/2 zucchini
- 2 cherry tomatoes
- olive oil
- chia seeds
- chives
- salt
- 1 raspberry
Steps
- 1
Cook the semi-whole wheat spaghetti for 11 minutes in salted water.
- 2
Meanwhile, using a peeler, cut strips from the zucchini that you can cut in half to give them a width similar to spaghetti. Dip them in boiling water for 2 minutes if you like them slightly cooked.
- 3
Shred the Fleury Michon Le Moelleux surimi sticks.
- 4
Now just plate the dish: put the spaghetti down, then the zucchini spaghetti on top. Add the shredded surimi, salt, chives, chia seeds, and the cherry tomatoes cut in half. Finally, place the raspberry on the dish to finish the presentation.
Surimi Spaghetti: how many calories per serving?
One serving of this recipe has 1,259 kcal, 52 g protein, 122 g carbs and 53 g fat. The recipe makes 1 serving. Allow 26 min in total.
Frequently asked questions
Surimi Spaghetti: how long does it take?
Allow 26 min in total: 15 min prep and 11 min cooking.
Surimi Spaghetti: is it high in protein?
Protein provides 17% of the calories (52 g per serving), below the 20% threshold for a high-protein recipe.
- Lunch
- Pasta
- Dinner

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