Zucchini and Goat Cheese Lasagna

Zucchini and Goat Cheese Lasagna

  • 846 kcal per serving
  • Total time 35 min
  • 2 servings
Protein
48 g
Carbohydrates
52.6 g
Fat
47.8 g
Fiber
7.4 g

Where the calories come from

  • Protein23%
  • Carbohydrates25%
  • Fat52%

Ingredients

2 servings

  • courgettes
  • fromages de chèvre frais
  • lait
  • fécule de maïs
  • plaques de lasagnes
  • gruyère râpé
  • sel
  • poivre
  • muscade

Steps

  1. 1

    Preheat the oven to 350°F (180°C). Wash the zucchini and grate them using a coarse grater. Sauté them for 15 minutes over low heat in a pan.

  2. 2

    Add the fresh goat cheese, then season with salt and pepper.

  3. 3

    Cook the pasta sheets. Make a light béchamel sauce: bring the milk to a boil and add the cornstarch, whisking over low heat until the sauce thickens, then season with salt, pepper, and nutmeg.

  4. 4

    In a baking dish, layer the sauce, lasagna sheets, and zucchini, finishing with a layer of sauce. Sprinkle with Gruyère cheese.

  5. 5

    Bake for 20 to 25 minutes.

Zucchini and Goat Cheese Lasagna: how many calories per serving?

One serving of this recipe has 846 kcal, 48 g protein, 53 g carbs and 48 g fat. The recipe makes 2 servings. Allow 35 min in total.

Frequently asked questions

Zucchini and Goat Cheese Lasagna: how long does it take?

Allow 35 min in total: 15 min prep and 20 min cooking.

Zucchini and Goat Cheese Lasagna: is it high in protein?

Yes: protein provides 23% of the calories, above the 20% threshold of Regulation (EC) No 1924/2006.

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