Swordfish on a bed of leeks

Swordfish on a bed of leeks

  • 244 kcal per serving
  • Total time 60 min
  • 2 servings
Protein
9 g
Carbohydrates
9 g
Fat
15 g
Fiber
5.4 g

Where the calories come from

  • Protein17%
  • Carbohydrates17%
  • Fat65%

Ingredients

2 servings

Steps

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Swordfish on a bed of leeks: how many calories per serving?

One serving of this recipe has 244 kcal, 9 g protein, 9 g carbs and 15 g fat. The recipe makes 2 servings. Allow 60 min in total.

Frequently asked questions

Swordfish on a bed of leeks: how long does it take?

Allow 60 min in total: 20 min prep and 40 min cooking.

Swordfish on a bed of leeks: is it high in protein?

Protein provides 15% of the calories (9 g per serving), below the 20% threshold for a high-protein recipe.

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