
Swordfish on a bed of leeks
- 244 kcal per serving
- Total time 60 min
- 2 servings
- Protein
- 9 g
- Carbohydrates
- 9 g
- Fat
- 15 g
- Fiber
- 5.4 g
Where the calories come from
- Protein17%
- Carbohydrates17%
- Fat65%
Ingredients
2 servings
Steps

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Start for freeSwordfish on a bed of leeks: how many calories per serving?
One serving of this recipe has 244 kcal, 9 g protein, 9 g carbs and 15 g fat. The recipe makes 2 servings. Allow 60 min in total.
Frequently asked questions
Swordfish on a bed of leeks: how long does it take?
Allow 60 min in total: 20 min prep and 40 min cooking.
Swordfish on a bed of leeks: is it high in protein?
Protein provides 15% of the calories (9 g per serving), below the 20% threshold for a high-protein recipe.
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