Tuna, carrot and cheddar patties
These protein-packed patties offer a nutritious balance of lean tuna and fiber-rich carrots, providing essential omega-3 fatty acids and heart-healthy nutrients. Enhanced with fresh coriander and calcium-rich cheddar, this meal is a vitamin-dense option that supports muscle repair and overall well-being.
- 508 kcal per serving
- Total time 35 min
- 1 serving
- Protein
- 66.1 g
- Carbohydrates
- 23.9 g
- Fat
- 15.6 g
- Fiber
- 3.4 g
Where the calories come from
- Protein53%
- Carbohydrates19%
- Fat28%
Ingredients
1 serving
Steps
All 4 steps are in the app
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Start for freeTuna, carrot and cheddar patties: how many calories per serving?
One serving of this recipe has 508 kcal, 66 g protein, 24 g carbs and 16 g fat. The recipe makes 1 serving. Allow 35 min in total.
Frequently asked questions
Tuna, carrot and cheddar patties: how long does it take?
Allow 35 min in total: 10 min prep and 25 min cooking.
Tuna, carrot and cheddar patties: is it high in protein?
Yes: protein provides 52% of the calories, above the 20% threshold of Regulation (EC) No 1924/2006.
- Lunch
- Dinner
- Fish
- Pork Free
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