Vanilla Scallops

Vanilla Scallops

  • 221 kcal per serving
  • Total time 25 min
  • 4 servings
Protein
27 g
Carbohydrates
13.4 g
Fat
6.9 g
Fiber
0.4 g

Where the calories come from

  • Protein48%
  • Carbohydrates24%
  • Fat28%

Ingredients

4 servings

Steps

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Vanilla Scallops: how many calories per serving?

One serving of this recipe has 221 kcal, 27 g protein, 13 g carbs and 7 g fat. The recipe makes 4 servings. Allow 25 min in total.

Frequently asked questions

Vanilla Scallops: how long does it take?

Allow 25 min in total: 5 min prep and 20 min cooking.

Vanilla Scallops: is it high in protein?

Yes: protein provides 49% of the calories, above the 20% threshold of Regulation (EC) No 1924/2006.

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