Veal tartare with walnuts and Emmental

Veal tartare with walnuts and Emmental

veal rump, Emmental cheese, walnut kernels, wasabi, sugar, lime, chervil, tarragon, dill, olive oil, salt, pepper

  • 539 kcal per serving
  • Total time 30 min
  • 4 servings
Protein
47.8 g
Carbohydrates
4.2 g
Fat
36.9 g
Fiber
1.5 g

Where the calories come from

  • Protein35%
  • Carbohydrates3%
  • Fat61%

Ingredients

4 servings

Steps

  1. 1

    Cut the veal rump into small pieces and the Emmental into small cubes, then coarsely chop the walnut kernels.

  2. 2

    In a bowl, mix the wasabi with the lime juice and zest, sugar, salt, and pepper; whisk in the olive oil.

  3. 3

    Chop half of the herbs, add them to the bowl with the veal rump, walnut kernels, Emmental cubes, salt, and pepper.

  4. 4

    Mix well and place the container in the refrigerator for 10 minutes.

  5. 5

    Divide the tartare onto plates with the remaining mixed herbs and serve with lime wedges.

Veal tartare with walnuts and Emmental: how many calories per serving?

One serving of this recipe has 539 kcal, 48 g protein, 4 g carbs and 37 g fat. The recipe makes 4 servings. Allow 30 min in total.

Frequently asked questions

Veal tartare with walnuts and Emmental: how long does it take?

Allow 30 min in total: 20 min prep and 10 min cooking.

Veal tartare with walnuts and Emmental: is it high in protein?

Yes: protein provides 35% of the calories, above the 20% threshold of Regulation (EC) No 1924/2006.

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