Smoked salmon with dill and lemon: calories and nutrition facts
Smoked salmon with dill and lemon has 201 kcal per 100 g. One serving, 1 Serving (80 g), has 161 kcal.
- Calories
- 201 kcal
- Protein
- 21.2 g
- Carbohydrates
- 0.4 g
- Fat
- 12.8 g
Per 100 g
Smoked salmon with dill and lemon: how many calories?
Smoked salmon with dill and lemon has 201 kcal per 100 g, with 21.2 g protein, 0.4 g carbs and 12.8 g fat. A 80 g serving (1 Serving) has 161 kcal. That is close to the average for Meat, Eggs, Fish (183 kcal per 100 g). Most of its calories come from fat.
Where the calories come from
- Protein42%
- Carbohydrates1%
- Fat57%
Calculate a portion
- Calories
- 161 kcal
- Protein
- 17 g
- Carbohydrates
- 0.3 g
- Fat
- 10.2 g
Nutrition facts
| Nutrient | Per 100 g | Per serving (80 g) |
|---|---|---|
| Calories | 201 kcal | 161 kcal |
| Fat | 12.8 g | 10.2 g |
| of which saturated fat | 1.9 g | 1.5 g |
| Carbohydrates | 0.4 g | 0.3 g |
| of which sugars | 0.4 g | 0.3 g |
| Fiber | 0 g | 0 g |
| Protein | 21.2 g | 17 g |
| Sodium | 1,200 mg | 960 mg |
| Water | 0 g | 0 g |
| Vitamin C | 0 mg | 0 mg |
| Calcium | 0 mg | 0 mg |
| Iron | 0 mg | 0 mg |
| Potassium | 0 mg | 0 mg |
| Magnesium | 0 mg | 0 mg |
Source: Ciqual food composition table (ANSES, France). Data updated on 2 September 2026.
Share of reference intakes
Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).
| Nutrient | Of reference intake |
|---|---|
| Calories(201 kcal) | 10% |
| Fat(12.8 g) | 18% |
| of which saturated fat(1.9 g) | 10% |
| Carbohydrates(0.4 g) | 0% |
| of which sugars(0.4 g) | 0% |
| Protein(21.2 g) | 42% |
| Salt(3 g) | 50% |
What the EU thresholds say
Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.
- High protein (at least 20% of calories)
- Low sugars (5 g or less)
Smoked salmon with dill and lemon: frequently asked questions
Smoked salmon with dill and lemon: how many calories per serving?
A 80 g serving (1 Serving) has 161 kcal.
Smoked salmon with dill and lemon: how much protein?
Smoked salmon with dill and lemon contains 21.2 g of protein per 100 g, 42% of the 50 g reference intake.
Smoked salmon with dill and lemon: how much fibre?
Smoked salmon with dill and lemon provides 0 g of fibre per 100 g, 0% of the 25 g a day recommended by EFSA.
Smoked salmon with dill and lemon: how much makes 100 kcal?
100 kcal is about 50 g of this food.
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