Vegetarian Soy Bolognese

Vegetarian Soy Bolognese

  • 132 kcal per serving
  • Total time 45 min
  • 4 servings
  • Very easy
Protein
7.4 g
Carbohydrates
15.9 g
Fat
3 g
Fiber
6.4 g

Where the calories come from

  • Protein25%
  • Carbohydrates53%
  • Fat22%

Ingredients

4 servings

Steps

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Vegetarian Soy Bolognese: how many calories per serving?

One serving of this recipe has 132 kcal, 7 g protein, 16 g carbs and 3 g fat. The recipe makes 4 servings. Allow 45 min in total.

Frequently asked questions

Vegetarian Soy Bolognese: how long does it take?

Allow 45 min in total: 15 min prep and 30 min cooking.

Vegetarian Soy Bolognese: is it high in protein?

Yes: protein provides 22% of the calories, above the 20% threshold of Regulation (EC) No 1924/2006.

Vegetarian Soy Bolognese: is it vegetarian?

Yes, this recipe is vegetarian: no meat, no fish.

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