Winter soup: curly kale and potato
- 152 kcal per serving
- Total time 30 min
- 4 servings
- Easy
- Protein
- 4.1 g
- Carbohydrates
- 28.3 g
- Fat
- 1.1 g
- Fiber
- 7.6 g
Where the calories come from
- Protein12%
- Carbohydrates81%
- Fat7%
Ingredients
4 servings
Steps
All 6 steps are in the app
Follow the recipe step by step, scale the servings and add it to your diary in one tap.
Start for freeWinter soup: curly kale and potato: how many calories per serving?
One serving of this recipe has 152 kcal, 4 g protein, 28 g carbs and 1 g fat. The recipe makes 4 servings. Allow 30 min in total.
Frequently asked questions
Winter soup: curly kale and potato: how long does it take?
Allow 30 min in total: 10 min prep and 20 min cooking.
Winter soup: curly kale and potato: is it high in protein?
Protein provides 11% of the calories (4 g per serving), below the 20% threshold for a high-protein recipe.
Winter soup: curly kale and potato: is it vegetarian?
Yes, this recipe is vegetarian: no meat, no fish.
- Lunch
- Dinner
- Gluten Free
- Pork Free
- Vegetarian
Similar recipes
Your personal calorie plan in 2 minutes
Start for free