Algerian sauce: calories and nutrition facts
Algerian sauce has 486 kcal per 100 g. One serving, 1 Tablespoon (30 g), has 146 kcal.
- Calories
- 486 kcal
- Protein
- 1.8 g
- Carbohydrates
- 14 g
- Fat
- 46.8 g
Per 100 g
Algerian sauce: how many calories?
Algerian sauce has 486 kcal per 100 g, with 1.8 g protein, 14 g carbs and 46.8 g fat. A 30 g serving (1 Tablespoon) has 146 kcal. That is more than the average for Cooking Aids & Ingredients (199 kcal per 100 g). Most of its calories come from fat.
Where the calories come from
- Protein1%
- Carbohydrates12%
- Fat87%
Calculate a portion
- Calories
- 146 kcal
- Protein
- 0.5 g
- Carbohydrates
- 4.2 g
- Fat
- 14 g
Nutrition facts
| Nutrient | Per 100 g | Per serving (30 g) |
|---|---|---|
| Calories | 486 kcal | 146 kcal |
| Fat | 46.8 g | 14 g |
| of which saturated fat | 3.8 g | 1.1 g |
| Carbohydrates | 14 g | 4.2 g |
| of which sugars | 10.6 g | 3.2 g |
| Fiber | 0.9 g | 0.3 g |
| Protein | 1.8 g | 0.5 g |
| Sodium | 0 mg | 0 mg |
| Water | 0 g | 0 g |
| Vitamin C | 0 mg | 0 mg |
| Calcium | 0 mg | 0 mg |
| Iron | 0 mg | 0 mg |
| Potassium | 0 mg | 0 mg |
| Magnesium | 0 mg | 0 mg |
Source: Ciqual food composition table (ANSES, France). Data updated on 20 December 2025.
Share of reference intakes
Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).
| Nutrient | Of reference intake |
|---|---|
| Calories(486 kcal) | 24% |
| Fat(46.8 g) | 67% |
| of which saturated fat(3.8 g) | 19% |
| Carbohydrates(14 g) | 5% |
| of which sugars(10.6 g) | 12% |
| Protein(1.8 g) | 4% |
| Salt(0 g) | 0% |
What the EU thresholds say
Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.
- Low sodium (120 mg or less)
Algerian sauce: frequently asked questions
Algerian sauce: how many calories per serving?
A 30 g serving (1 Tablespoon) has 146 kcal.
Algerian sauce: how much protein?
Algerian sauce contains 1.8 g of protein per 100 g, 4% of the 50 g reference intake.
Algerian sauce: how much fibre?
Algerian sauce provides 0.9 g of fibre per 100 g, 4% of the 25 g a day recommended by EFSA.
Algerian sauce: how much makes 100 kcal?
100 kcal is about 21 g of this food.
More foods in this category
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- American sauce409 kcal
- Andalouse sauce548 kcal
- Apple cider vinegar0 kcal
- Armoricaine sauce84 kcal
- Artisanal Molokhia Sauce215 kcal
- Baking powder108 kcal
- Baking soda0 kcal
- Balsamic vinegar92 kcal
- Barbecue sauce136 kcal
- Basque pepper sauce63 kcal
- Bay leaves353 kcal
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