Basque cake: calories and nutrition facts

Basque cake has 340 kcal per 100 g. One serving, 1 Slice (100 g), has 340 kcal.

Calories: 340 kcal
Protein: 3.8 g
Carbohydrates: 51.5 g
Fat: 13 g

Per 100 g

Basque cake: how many calories?

Basque cake has 340 kcal per 100 g, with 3.8 g protein, 51.5 g carbs and 13 g fat. A 100 g serving (1 Slice) has 340 kcal. That is close to the average for Sweets (390 kcal per 100 g). Most of its calories come from carbohydrates.

Where the calories come from

Protein4%
Carbohydrates61%
Fat35%

Calculate a portion

Amountg

Calories: 340 kcal
Protein: 3.8 g
Carbohydrates: 51.5 g
Fat: 13 g

Nutrition facts

Nutrient	Per 100 g	Per serving (100 g)
Calories	340 kcal	340 kcal
Fat	13 g	13 g
of which saturated fat	7.6 g	7.6 g
Carbohydrates	51.5 g	51.5 g
of which sugars	28.1 g	28.1 g
Fiber	1 g	1 g
Protein	3.8 g	3.8 g
Sodium	189 mg	189 mg
Water	29.9 g	29.9 g
Vitamin C	0.5 mg	0.5 mg
Calcium	27 mg	27 mg
Iron	0.4 mg	0.4 mg
Potassium	100 mg	100 mg
Magnesium	11 mg	11 mg

Source: Ciqual food composition table (ANSES, France). Data updated on 20 December 2025.

Share of reference intakes

Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).

Nutrient	Of reference intake
Calories(340 kcal)	17%
Fat(13 g)	19%
of which saturated fat(7.6 g)	38%
Carbohydrates(51.5 g)	20%
of which sugars(28.1 g)	31%
Protein(3.8 g)	8%
Salt(0.47 g)	8%

What the EU thresholds say

Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.

This food meets none of these thresholds.

Basque cake: frequently asked questions

Basque cake: how many calories per serving?

A 100 g serving (1 Slice) has 340 kcal.

Basque cake: how much protein?

Basque cake contains 3.8 g of protein per 100 g, 8% of the 50 g reference intake.

Basque cake: how much fibre?

Basque cake provides 1 g of fibre per 100 g, 4% of the 25 g a day recommended by EFSA.

Basque cake: how much makes 100 kcal?

100 kcal is about 29 g of this food.

More foods in this category

Your personal calorie plan in 2 minutes

Start for free