Aspartame powder sweetener: calories and nutrition facts

Aspartame powder sweetener has 19 kcal per 100 g. One serving, 1 Sachet (1 g), has 0 kcal.

Calories
19 kcal
Protein
1 g
Carbohydrates
3.7 g
Fat
0 g

Per 100 g

Aspartame powder sweetener: how many calories?

Aspartame powder sweetener has 19 kcal per 100 g, with 1 g protein, 3.7 g carbs and 0 g fat. A 1 g serving (1 Sachet) has 0 kcal. That is less than the average for Sweets (390 kcal per 100 g). Most of its calories come from carbohydrates.

Where the calories come from

  • Protein21%
  • Carbohydrates79%
  • Fat0%

Calculate a portion

Calories
0 kcal
Protein
0 g
Carbohydrates
0 g
Fat
0 g

Nutrition facts

NutrientPer 100 gPer serving (1 g)
Calories19 kcal0 kcal
Fat0 g0 g
of which saturated fat0 g0 g
Carbohydrates3.7 g0 g
of which sugars3.7 g0 g
Fiber0 g0 g
Protein1 g0 g
Sodium20 mg0 mg
Water0 g0 g
Vitamin C0 mg0 mg
Calcium0 mg0 mg
Iron0 mg0 mg
Potassium0 mg0 mg
Magnesium0 mg0 mg

Source: Ciqual food composition table (ANSES, France). Data updated on 2 September 2026.

Share of reference intakes

Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).

NutrientOf reference intake
Calories(19 kcal)1%
Fat(0 g)0%
of which saturated fat(0 g)0%
Carbohydrates(3.7 g)1%
of which sugars(3.7 g)4%
Protein(1 g)2%
Salt(0.05 g)1%

What the EU thresholds say

Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.

  • Low energy (40 kcal or less)
  • High protein (at least 20% of calories)
  • Low fat (3 g or less)
  • Low sugars (5 g or less)
  • Low sodium (120 mg or less)

Aspartame powder sweetener: frequently asked questions

Aspartame powder sweetener: how many calories per serving?

A 1 g serving (1 Sachet) has 0 kcal.

Aspartame powder sweetener: how much protein?

Aspartame powder sweetener contains 1 g of protein per 100 g, 2% of the 50 g reference intake.

Aspartame powder sweetener: how much fibre?

Aspartame powder sweetener provides 0 g of fibre per 100 g, 0% of the 25 g a day recommended by EFSA.

Aspartame powder sweetener: how much makes 100 kcal?

100 kcal is about 538 g of this food.

Recipes with this food

More foods in this category

Your personal calorie plan in 2 minutes

Start for free