Canned peeled tomato: calories and nutrition facts

Canned peeled tomato has 16 kcal per 100 g. One serving, 1 Serving (100 g), has 16 kcal.

Calories: 16 kcal
Protein: 0.9 g
Carbohydrates: 1.6 g
Fat: 0.3 g

Per 100 g

Canned peeled tomato: how many calories?

Canned peeled tomato has 16 kcal per 100 g, with 0.9 g protein, 1.6 g carbs and 0.3 g fat. A 100 g serving (1 Serving) has 16 kcal. That is less than the average for Fruits & Veggies (109 kcal per 100 g). Most of its calories come from carbohydrates.

Where the calories come from

Protein29%
Carbohydrates51%
Fat20%

Calculate a portion

Amountg

Calories: 16 kcal
Protein: 0.9 g
Carbohydrates: 1.6 g
Fat: 0.3 g

Nutrition facts

Nutrient	Per 100 g	Per serving (100 g)
Calories	16 kcal	16 kcal
Fat	0.3 g	0.3 g
of which saturated fat	0 g	0 g
Carbohydrates	1.6 g	1.6 g
of which sugars	1.6 g	1.6 g
Fiber	1.3 g	1.3 g
Protein	0.9 g	0.9 g
Sodium	130 mg	130 mg
Water	94.8 g	94.8 g
Vitamin C	12.6 mg	12.6 mg
Calcium	21 mg	21 mg
Iron	0.6 mg	0.6 mg
Potassium	191 mg	191 mg
Magnesium	9 mg	9 mg

Source: Ciqual food composition table (ANSES, France). Data updated on 2 September 2026.

Share of reference intakes

Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).

Nutrient	Of reference intake
Calories(16 kcal)	1%
Fat(0.3 g)	0%
of which saturated fat(0 g)	0%
Carbohydrates(1.6 g)	1%
of which sugars(1.6 g)	2%
Protein(0.9 g)	2%
Salt(0.33 g)	5%

What the EU thresholds say

Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.

Low energy (40 kcal or less)
High protein (at least 20% of calories)
Low fat (3 g or less)
Low sugars (5 g or less)

Canned peeled tomato: frequently asked questions

Canned peeled tomato: how many calories per serving?

A 100 g serving (1 Serving) has 16 kcal.

Canned peeled tomato: how much protein?

Canned peeled tomato contains 0.9 g of protein per 100 g, 2% of the 50 g reference intake.

Canned peeled tomato: how much fibre?

Canned peeled tomato provides 1.3 g of fibre per 100 g, 5% of the 25 g a day recommended by EFSA.

Canned peeled tomato: how much makes 100 kcal?

100 kcal is about 610 g of this food.

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