Celery stalk: calories and nutrition facts
Celery stalk has 15 kcal per 100 g. One serving, 2 Stalks (120 g), has 18 kcal.
- Calories
- 15 kcal
- Protein
- 0.6 g
- Carbohydrates
- 2.4 g
- Fat
- 0.5 g
Per 100 g
Celery stalk: how many calories?
Celery stalk has 15 kcal per 100 g, with 0.6 g protein, 2.4 g carbs and 0.5 g fat. A 120 g serving (2 Stalks) has 18 kcal. That is less than the average for Fruits & Veggies (109 kcal per 100 g). Most of its calories come from carbohydrates.
Where the calories come from
- Protein15%
- Carbohydrates58%
- Fat27%
Calculate a portion
- Calories
- 18 kcal
- Protein
- 0.8 g
- Carbohydrates
- 2.9 g
- Fat
- 0.6 g
Nutrition facts
| Nutrient | Per 100 g | Per serving (120 g) |
|---|---|---|
| Calories | 15 kcal | 18 kcal |
| Fat | 0.5 g | 0.6 g |
| of which saturated fat | 0 g | 0 g |
| Carbohydrates | 2.4 g | 2.9 g |
| of which sugars | 1.3 g | 1.6 g |
| Fiber | 2.2 g | 2.6 g |
| Protein | 0.6 g | 0.8 g |
| Sodium | 79 mg | 95 mg |
| Water | 93.4 g | 112.1 g |
| Vitamin C | 5.5 mg | 6.6 mg |
| Calcium | 46 mg | 55 mg |
| Iron | 0.1 mg | 0.1 mg |
| Potassium | 390 mg | 468 mg |
| Magnesium | 11 mg | 13 mg |
Source: Ciqual food composition table (ANSES, France). Data updated on 2 September 2026.
Share of reference intakes
Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).
| Nutrient | Of reference intake |
|---|---|
| Calories(15 kcal) | 1% |
| Fat(0.5 g) | 1% |
| of which saturated fat(0 g) | 0% |
| Carbohydrates(2.4 g) | 1% |
| of which sugars(1.3 g) | 1% |
| Protein(0.6 g) | 1% |
| Salt(0.2 g) | 3% |
What the EU thresholds say
Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.
- Low energy (40 kcal or less)
- Source of protein (at least 12% of calories)
- Low fat (3 g or less)
- Low sugars (5 g or less)
- Low sodium (120 mg or less)
Celery stalk: frequently asked questions
Celery stalk: how many calories per serving?
A 120 g serving (2 Stalks) has 18 kcal.
Celery stalk: how much protein?
Celery stalk contains 0.6 g of protein per 100 g, 1% of the 50 g reference intake.
Celery stalk: how much fibre?
Celery stalk provides 2.2 g of fibre per 100 g, 9% of the 25 g a day recommended by EFSA.
Celery stalk: how much makes 100 kcal?
100 kcal is about 649 g of this food.
Recipes with this food
More foods in this category
- Carrot purée30 kcal
- Cashew apple0 kcal
- Cassava157 kcal
- Cauliflower25 kcal
- Celeriac26 kcal
- Celeriac puree26 kcal
- Chantecler Apple47 kcal
- Chanterelle mushroom25 kcal
- Chasselas Grape78 kcal
- Chayote19 kcal
- Cherimoya80 kcal
- Cherry54 kcal
Your personal calorie plan in 2 minutes
Start for free