Chasselas Grape: calories and nutrition facts
Chasselas Grape has 78 kcal per 100 g. One serving, 1 Bunch (125 g), has 97 kcal.
- Calories
- 78 kcal
- Protein
- 0.8 g
- Carbohydrates
- 16.9 g
- Fat
- 0.5 g
Per 100 g
Chasselas Grape: how many calories?
Chasselas Grape has 78 kcal per 100 g, with 0.8 g protein, 16.9 g carbs and 0.5 g fat. A 125 g serving (1 Bunch) has 97 kcal. That is less than the average for Fruits & Veggies (109 kcal per 100 g). Most of its calories come from carbohydrates.
Where the calories come from
- Protein4%
- Carbohydrates90%
- Fat6%
Calculate a portion
- Calories
- 97 kcal
- Protein
- 0.9 g
- Carbohydrates
- 21.1 g
- Fat
- 0.6 g
Nutrition facts
| Nutrient | Per 100 g | Per serving (125 g) |
|---|---|---|
| Calories | 78 kcal | 97 kcal |
| Fat | 0.5 g | 0.6 g |
| of which saturated fat | 0.1 g | 0.2 g |
| Carbohydrates | 16.9 g | 21.1 g |
| of which sugars | 16.5 g | 20.6 g |
| Fiber | 2 g | 2.5 g |
| Protein | 0.8 g | 0.9 g |
| Sodium | 5 mg | 6 mg |
| Water | 79.4 g | 99.3 g |
| Vitamin C | 4.1 mg | 5.2 mg |
| Calcium | 16 mg | 20 mg |
| Iron | 0.1 mg | 0.2 mg |
| Potassium | 150 mg | 188 mg |
| Magnesium | 8 mg | 9 mg |
Source: Ciqual food composition table (ANSES, France). Data updated on 2 September 2026.
Share of reference intakes
Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).
| Nutrient | Of reference intake |
|---|---|
| Calories(78 kcal) | 4% |
| Fat(0.5 g) | 1% |
| of which saturated fat(0.1 g) | 1% |
| Carbohydrates(16.9 g) | 6% |
| of which sugars(16.5 g) | 18% |
| Protein(0.8 g) | 2% |
| Salt(0.01 g) | 0% |
What the EU thresholds say
Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.
- Low fat (3 g or less)
- Low sodium (120 mg or less)
Chasselas Grape: frequently asked questions
Chasselas Grape: how many calories per serving?
A 125 g serving (1 Bunch) has 97 kcal.
Chasselas Grape: how much protein?
Chasselas Grape contains 0.8 g of protein per 100 g, 2% of the 50 g reference intake.
Chasselas Grape: how much fibre?
Chasselas Grape provides 2 g of fibre per 100 g, 8% of the 25 g a day recommended by EFSA.
Chasselas Grape: how much makes 100 kcal?
100 kcal is about 129 g of this food.
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