Feijoa: calories and nutrition facts

Feijoa has 0 kcal per 100 g. One serving, 1 Feijoa (50 g), has 0 kcal.

Calories: 0 kcal
Protein: 0.7 g
Carbohydrates: 8.2 g
Fat: 0.4 g

Per 100 g

Feijoa: how many calories?

Feijoa has 0 kcal per 100 g, with 0.7 g protein, 8.2 g carbs and 0.4 g fat. A 50 g serving (1 Feijoa) has 0 kcal. That is less than the average for Fruits & Veggies (109 kcal per 100 g). Most of its calories come from carbohydrates.

Where the calories come from

Protein7%
Carbohydrates83%
Fat10%

Calculate a portion

Amountg

Calories: 0 kcal
Protein: 0.4 g
Carbohydrates: 4.1 g
Fat: 0.2 g

Nutrition facts

Nutrient	Per 100 g	Per serving (50 g)
Calories	0 kcal	0 kcal
Fat	0.4 g	0.2 g
of which saturated fat	0.1 g	0.1 g
Carbohydrates	8.2 g	4.1 g
of which sugars	8.2 g	4.1 g
Fiber	6.4 g	3.2 g
Protein	0.7 g	0.4 g
Sodium	3 mg	2 mg
Water	83.3 g	41.7 g
Vitamin C	32.9 mg	16.5 mg
Calcium	17 mg	9 mg
Iron	0.1 mg	0.1 mg
Potassium	172 mg	86 mg
Magnesium	9 mg	5 mg

Source: Ciqual food composition table (ANSES, France). Data updated on 2 September 2026.

Share of reference intakes

Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).

Nutrient	Of reference intake
Calories(0 kcal)	0%
Fat(0.4 g)	1%
of which saturated fat(0.1 g)	1%
Carbohydrates(8.2 g)	3%
of which sugars(8.2 g)	9%
Protein(0.7 g)	1%
Salt(0.01 g)	0%

What the EU thresholds say

Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.

Low energy (40 kcal or less)
High fibre (at least 6 g)
Low fat (3 g or less)
Low sodium (120 mg or less)

Feijoa: frequently asked questions

Feijoa: how many calories per serving?

A 50 g serving (1 Feijoa) has 0 kcal.

Feijoa: how much protein?

Feijoa contains 0.7 g of protein per 100 g, 1% of the 50 g reference intake.

Feijoa: how much fibre?

Feijoa provides 6.4 g of fibre per 100 g, 26% of the 25 g a day recommended by EFSA.

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