Gluten-free chocolate cookie: calories and nutrition facts
Gluten-free chocolate cookie has 504 kcal per 100 g. One serving, 2 Cookies (30 g), has 151 kcal.
- Calories
- 504 kcal
- Protein
- 5 g
- Carbohydrates
- 64 g
- Fat
- 24.7 g
Per 100 g
Gluten-free chocolate cookie: how many calories?
Gluten-free chocolate cookie has 504 kcal per 100 g, with 5 g protein, 64 g carbs and 24.7 g fat. A 30 g serving (2 Cookies) has 151 kcal. That is more than the average for Sweets (390 kcal per 100 g). Most of its calories come from carbohydrates.
Where the calories come from
- Protein4%
- Carbohydrates51%
- Fat45%
Calculate a portion
- Calories
- 151 kcal
- Protein
- 1.5 g
- Carbohydrates
- 19.2 g
- Fat
- 7.4 g
Nutrition facts
| Nutrient | Per 100 g | Per serving (30 g) |
|---|---|---|
| Calories | 504 kcal | 151 kcal |
| Fat | 24.7 g | 7.4 g |
| of which saturated fat | 12.2 g | 3.7 g |
| Carbohydrates | 64 g | 19.2 g |
| of which sugars | 27.5 g | 8.3 g |
| Fiber | 3 g | 0.9 g |
| Protein | 5 g | 1.5 g |
| Sodium | 0 mg | 0 mg |
| Water | 0 g | 0 g |
| Vitamin C | 0 mg | 0 mg |
| Calcium | 0 mg | 0 mg |
| Iron | 0 mg | 0 mg |
| Potassium | 0 mg | 0 mg |
| Magnesium | 0 mg | 0 mg |
Source: Ciqual food composition table (ANSES, France). Data updated on 2 September 2026.
Share of reference intakes
Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).
| Nutrient | Of reference intake |
|---|---|
| Calories(504 kcal) | 25% |
| Fat(24.7 g) | 35% |
| of which saturated fat(12.2 g) | 61% |
| Carbohydrates(64 g) | 25% |
| of which sugars(27.5 g) | 31% |
| Protein(5 g) | 10% |
| Salt(0 g) | 0% |
What the EU thresholds say
Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.
- Low sodium (120 mg or less)
Gluten-free chocolate cookie: frequently asked questions
Gluten-free chocolate cookie: how many calories per serving?
A 30 g serving (2 Cookies) has 151 kcal.
Gluten-free chocolate cookie: how much protein?
Gluten-free chocolate cookie contains 5 g of protein per 100 g, 10% of the 50 g reference intake.
Gluten-free chocolate cookie: how much fibre?
Gluten-free chocolate cookie provides 3 g of fibre per 100 g, 12% of the 25 g a day recommended by EFSA.
Gluten-free chocolate cookie: how much makes 100 kcal?
100 kcal is about 20 g of this food.
Recipes with this food
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- Gluten-free butter biscuit460 kcal
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- Hard candy and lollipop384 kcal
- Hard candy with dextrose376 kcal
- Hard caramel candy416 kcal
- High fiber cereal368 kcal
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