Grilled horse sirloin: calories and nutrition facts

Grilled horse sirloin has 163 kcal per 100 g. One serving, 1 Steak (150 g), has 245 kcal.

Calories: 163 kcal
Protein: 26.6 g
Carbohydrates: 0 g
Fat: 6.3 g

Per 100 g

Grilled horse sirloin: how many calories?

Grilled horse sirloin has 163 kcal per 100 g, with 26.6 g protein, 0 g carbs and 6.3 g fat. A 150 g serving (1 Steak) has 245 kcal. That is close to the average for Meat, Eggs, Fish (183 kcal per 100 g). Most of its calories come from protein.

Where the calories come from

Protein65%
Carbohydrates0%
Fat35%

Calculate a portion

Amountg

Calories: 245 kcal
Protein: 39.9 g
Carbohydrates: 0 g
Fat: 9.4 g

Nutrition facts

Nutrient	Per 100 g	Per serving (150 g)
Calories	163 kcal	245 kcal
Fat	6.3 g	9.4 g
of which saturated fat	2.1 g	3.2 g
Carbohydrates	0 g	0 g
of which sugars	0 g	0 g
Fiber	0 g	0 g
Protein	26.6 g	39.9 g
Sodium	0 mg	0 mg
Water	65.5 g	98.3 g
Vitamin C	0 mg	0 mg
Calcium	0 mg	0 mg
Iron	3.3 mg	4.9 mg
Potassium	0 mg	0 mg
Magnesium	0 mg	0 mg

Source: Ciqual food composition table (ANSES, France). Data updated on 2 September 2026.

Share of reference intakes

Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).

Nutrient	Of reference intake
Calories(163 kcal)	8%
Fat(6.3 g)	9%
of which saturated fat(2.1 g)	11%
Carbohydrates(0 g)	0%
of which sugars(0 g)	0%
Protein(26.6 g)	53%
Salt(0 g)	0%

What the EU thresholds say

Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.

High protein (at least 20% of calories)
Low sugars (5 g or less)
Low sodium (120 mg or less)

Grilled horse sirloin: frequently asked questions

Grilled horse sirloin: how many calories per serving?

A 150 g serving (1 Steak) has 245 kcal.

Grilled horse sirloin: how much protein?

Grilled horse sirloin contains 26.6 g of protein per 100 g, 53% of the 50 g reference intake.

Grilled horse sirloin: how much fibre?

Grilled horse sirloin provides 0 g of fibre per 100 g, 0% of the 25 g a day recommended by EFSA.

Grilled horse sirloin: how much makes 100 kcal?

100 kcal is about 61 g of this food.

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