Homemade egg brick pastry: calories and nutrition facts
Homemade egg brick pastry has 255 kcal per 100 g. One serving, 1 Brick (80 g), has 204 kcal.
- Calories
- 255 kcal
- Protein
- 10.4 g
- Carbohydrates
- 12.3 g
- Fat
- 18.1 g
Per 100 g
Homemade egg brick pastry: how many calories?
Homemade egg brick pastry has 255 kcal per 100 g, with 10.4 g protein, 12.3 g carbs and 18.1 g fat. A 80 g serving (1 Brick) has 204 kcal. That is more than the average for Starters & Mains (171 kcal per 100 g). Most of its calories come from fat.
Where the calories come from
- Protein16%
- Carbohydrates19%
- Fat64%
Calculate a portion
- Calories
- 204 kcal
- Protein
- 8.3 g
- Carbohydrates
- 9.8 g
- Fat
- 14.5 g
Nutrition facts
| Nutrient | Per 100 g | Per serving (80 g) |
|---|---|---|
| Calories | 255 kcal | 204 kcal |
| Fat | 18.1 g | 14.5 g |
| of which saturated fat | 0 g | 0 g |
| Carbohydrates | 12.3 g | 9.8 g |
| of which sugars | 1.6 g | 1.3 g |
| Fiber | 0.5 g | 0.4 g |
| Protein | 10.4 g | 8.3 g |
| Sodium | 538 mg | 430 mg |
| Water | 56.2 g | 45 g |
| Vitamin C | 3.6 mg | 2.9 mg |
| Calcium | 71 mg | 57 mg |
| Iron | 1.4 mg | 1.1 mg |
| Potassium | 132 mg | 106 mg |
| Magnesium | 14 mg | 11 mg |
Source: Ciqual food composition table (ANSES, France). Data updated on 2 September 2026.
Share of reference intakes
Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).
| Nutrient | Of reference intake |
|---|---|
| Calories(255 kcal) | 13% |
| Fat(18.1 g) | 26% |
| of which saturated fat(0 g) | 0% |
| Carbohydrates(12.3 g) | 5% |
| of which sugars(1.6 g) | 2% |
| Protein(10.4 g) | 21% |
| Salt(1.35 g) | 22% |
What the EU thresholds say
Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.
- Source of protein (at least 12% of calories)
- Low sugars (5 g or less)
Homemade egg brick pastry: frequently asked questions
Homemade egg brick pastry: how many calories per serving?
A 80 g serving (1 Brick) has 204 kcal.
Homemade egg brick pastry: how much protein?
Homemade egg brick pastry contains 10.4 g of protein per 100 g, 21% of the 50 g reference intake.
Homemade egg brick pastry: how much fibre?
Homemade egg brick pastry provides 0.5 g of fibre per 100 g, 2% of the 25 g a day recommended by EFSA.
Homemade egg brick pastry: how much makes 100 kcal?
100 kcal is about 39 g of this food.
Recipes with this food
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