Homemade chicken fajita: calories and nutrition facts
Homemade chicken fajita has 158 kcal per 100 g. One serving, 1 Serving (200 g), has 316 kcal.
- Calories
- 158 kcal
- Protein
- 12.7 g
- Carbohydrates
- 16 g
- Fat
- 4.5 g
Per 100 g
Homemade chicken fajita: how many calories?
Homemade chicken fajita has 158 kcal per 100 g, with 12.7 g protein, 16 g carbs and 4.5 g fat. A 200 g serving (1 Serving) has 316 kcal. That is close to the average for Starters & Mains (171 kcal per 100 g). Most of its calories come from carbohydrates.
Where the calories come from
- Protein33%
- Carbohydrates41%
- Fat26%
Calculate a portion
- Calories
- 316 kcal
- Protein
- 25.4 g
- Carbohydrates
- 32 g
- Fat
- 9 g
Nutrition facts
| Nutrient | Per 100 g | Per serving (200 g) |
|---|---|---|
| Calories | 158 kcal | 316 kcal |
| Fat | 4.5 g | 9 g |
| of which saturated fat | 2 g | 3.9 g |
| Carbohydrates | 16 g | 32 g |
| of which sugars | 2.2 g | 4.4 g |
| Fiber | 1.4 g | 2.8 g |
| Protein | 12.7 g | 25.4 g |
| Sodium | 357 mg | 714 mg |
| Water | 63.7 g | 127.4 g |
| Vitamin C | 19.6 mg | 39.2 mg |
| Calcium | 77 mg | 154 mg |
| Iron | 0.6 mg | 1.1 mg |
| Potassium | 280 mg | 560 mg |
| Magnesium | 23 mg | 46 mg |
Source: Ciqual food composition table (ANSES, France). Data updated on 2 September 2026.
Share of reference intakes
Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).
| Nutrient | Of reference intake |
|---|---|
| Calories(158 kcal) | 8% |
| Fat(4.5 g) | 6% |
| of which saturated fat(2 g) | 10% |
| Carbohydrates(16 g) | 6% |
| of which sugars(2.2 g) | 2% |
| Protein(12.7 g) | 25% |
| Salt(0.89 g) | 15% |
What the EU thresholds say
Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.
- High protein (at least 20% of calories)
- Low sugars (5 g or less)
Homemade chicken fajita: frequently asked questions
Homemade chicken fajita: how many calories per serving?
A 200 g serving (1 Serving) has 316 kcal.
Homemade chicken fajita: how much protein?
Homemade chicken fajita contains 12.7 g of protein per 100 g, 25% of the 50 g reference intake.
Homemade chicken fajita: how much fibre?
Homemade chicken fajita provides 1.4 g of fibre per 100 g, 6% of the 25 g a day recommended by EFSA.
Homemade chicken fajita: how much makes 100 kcal?
100 kcal is about 63 g of this food.
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