Lemon tart: calories and nutrition facts

Lemon tart has 319 kcal per 100 g. One serving, 1 Slice (125 g), has 399 kcal.

Calories: 319 kcal
Protein: 5.6 g
Carbohydrates: 43.1 g
Fat: 13.6 g

Per 100 g

Lemon tart: how many calories?

Lemon tart has 319 kcal per 100 g, with 5.6 g protein, 43.1 g carbs and 13.6 g fat. A 125 g serving (1 Slice) has 399 kcal. That is less than the average for Sweets (390 kcal per 100 g). Most of its calories come from carbohydrates.

Where the calories come from

Protein7%
Carbohydrates54%
Fat39%

Calculate a portion

Amountg

Calories: 399 kcal
Protein: 6.9 g
Carbohydrates: 53.9 g
Fat: 17 g

Nutrition facts

Nutrient	Per 100 g	Per serving (125 g)
Calories	319 kcal	399 kcal
Fat	13.6 g	17 g
of which saturated fat	7.7 g	9.6 g
Carbohydrates	43.1 g	53.9 g
of which sugars	34.1 g	42.6 g
Fiber	1 g	1.2 g
Protein	5.6 g	6.9 g
Sodium	52 mg	65 mg
Water	34.1 g	42.6 g
Vitamin C	13.4 mg	16.8 mg
Calcium	25 mg	32 mg
Iron	1.2 mg	1.5 mg
Potassium	96 mg	120 mg
Magnesium	10 mg	12 mg

Source: Ciqual food composition table (ANSES, France). Data updated on 20 December 2025.

Share of reference intakes

Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).

Nutrient	Of reference intake
Calories(319 kcal)	16%
Fat(13.6 g)	19%
of which saturated fat(7.7 g)	38%
Carbohydrates(43.1 g)	17%
of which sugars(34.1 g)	38%
Protein(5.6 g)	11%
Salt(0.13 g)	2%

What the EU thresholds say

Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.

Low sodium (120 mg or less)

Lemon tart: frequently asked questions

Lemon tart: how many calories per serving?

A 125 g serving (1 Slice) has 399 kcal.

Lemon tart: how much protein?

Lemon tart contains 5.6 g of protein per 100 g, 11% of the 50 g reference intake.

Lemon tart: how much fibre?

Lemon tart provides 1 g of fibre per 100 g, 4% of the 25 g a day recommended by EFSA.

Lemon tart: how much makes 100 kcal?

100 kcal is about 31 g of this food.

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