Liquid caramel: calories and nutrition facts
Liquid caramel has 324 kcal per 100 g. One serving, 1 Tablespoon (30 g), has 97 kcal.
- Calories
- 324 kcal
- Protein
- 0 g
- Carbohydrates
- 81 g
- Fat
- 0 g
Per 100 g
Liquid caramel: how many calories?
Liquid caramel has 324 kcal per 100 g, with 0 g protein, 81 g carbs and 0 g fat. A 30 g serving (1 Tablespoon) has 97 kcal. That is less than the average for Sweets (390 kcal per 100 g). Most of its calories come from carbohydrates.
Where the calories come from
- Protein0%
- Carbohydrates100%
- Fat0%
Calculate a portion
- Calories
- 97 kcal
- Protein
- 0 g
- Carbohydrates
- 24.3 g
- Fat
- 0 g
Nutrition facts
| Nutrient | Per 100 g | Per serving (30 g) |
|---|---|---|
| Calories | 324 kcal | 97 kcal |
| Fat | 0 g | 0 g |
| of which saturated fat | 0 g | 0 g |
| Carbohydrates | 81 g | 24.3 g |
| of which sugars | 61 g | 18.3 g |
| Fiber | 0 g | 0 g |
| Protein | 0 g | 0 g |
| Sodium | 5 mg | 2 mg |
| Water | 0 g | 0 g |
| Vitamin C | 0 mg | 0 mg |
| Calcium | 0 mg | 0 mg |
| Iron | 0 mg | 0 mg |
| Potassium | 0 mg | 0 mg |
| Magnesium | 0 mg | 0 mg |
Source: Ciqual food composition table (ANSES, France). Data updated on 2 September 2026.
Share of reference intakes
Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).
| Nutrient | Of reference intake |
|---|---|
| Calories(324 kcal) | 16% |
| Fat(0 g) | 0% |
| of which saturated fat(0 g) | 0% |
| Carbohydrates(81 g) | 31% |
| of which sugars(61 g) | 68% |
| Protein(0 g) | 0% |
| Salt(0.01 g) | 0% |
What the EU thresholds say
Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.
- Low fat (3 g or less)
- Low sodium (120 mg or less)
Liquid caramel: frequently asked questions
Liquid caramel: how many calories per serving?
A 30 g serving (1 Tablespoon) has 97 kcal.
Liquid caramel: how much protein?
Liquid caramel contains 0 g of protein per 100 g, 0% of the 50 g reference intake.
Liquid caramel: how much fibre?
Liquid caramel provides 0 g of fibre per 100 g, 0% of the 25 g a day recommended by EFSA.
Liquid caramel: how much makes 100 kcal?
100 kcal is about 31 g of this food.
Recipes with this food
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