Liquid caramel: calories and nutrition facts

Liquid caramel has 324 kcal per 100 g. One serving, 1 Tablespoon (30 g), has 97 kcal.

Calories
324 kcal
Protein
0 g
Carbohydrates
81 g
Fat
0 g

Per 100 g

Liquid caramel: how many calories?

Liquid caramel has 324 kcal per 100 g, with 0 g protein, 81 g carbs and 0 g fat. A 30 g serving (1 Tablespoon) has 97 kcal. That is less than the average for Sweets (390 kcal per 100 g). Most of its calories come from carbohydrates.

Where the calories come from

  • Protein0%
  • Carbohydrates100%
  • Fat0%

Calculate a portion

Calories
97 kcal
Protein
0 g
Carbohydrates
24.3 g
Fat
0 g

Nutrition facts

NutrientPer 100 gPer serving (30 g)
Calories324 kcal97 kcal
Fat0 g0 g
of which saturated fat0 g0 g
Carbohydrates81 g24.3 g
of which sugars61 g18.3 g
Fiber0 g0 g
Protein0 g0 g
Sodium5 mg2 mg
Water0 g0 g
Vitamin C0 mg0 mg
Calcium0 mg0 mg
Iron0 mg0 mg
Potassium0 mg0 mg
Magnesium0 mg0 mg

Source: Ciqual food composition table (ANSES, France). Data updated on 2 September 2026.

Share of reference intakes

Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).

NutrientOf reference intake
Calories(324 kcal)16%
Fat(0 g)0%
of which saturated fat(0 g)0%
Carbohydrates(81 g)31%
of which sugars(61 g)68%
Protein(0 g)0%
Salt(0.01 g)0%

What the EU thresholds say

Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.

  • Low fat (3 g or less)
  • Low sodium (120 mg or less)

Liquid caramel: frequently asked questions

Liquid caramel: how many calories per serving?

A 30 g serving (1 Tablespoon) has 97 kcal.

Liquid caramel: how much protein?

Liquid caramel contains 0 g of protein per 100 g, 0% of the 50 g reference intake.

Liquid caramel: how much fibre?

Liquid caramel provides 0 g of fibre per 100 g, 0% of the 25 g a day recommended by EFSA.

Liquid caramel: how much makes 100 kcal?

100 kcal is about 31 g of this food.

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