Coconut Flan

Coconut Flan

  • 385 kcal per serving
  • Total time 60 min
  • 6 servings
Protein
12 g
Carbohydrates
45.2 g
Fat
16.9 g
Fiber
1.9 g

Where the calories come from

  • Protein13%
  • Carbohydrates47%
  • Fat40%

Ingredients

6 servings

Steps

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Coconut Flan: how many calories per serving?

One serving of this recipe has 385 kcal, 12 g protein, 45 g carbs and 17 g fat. The recipe makes 6 servings. Allow 60 min in total.

Frequently asked questions

Coconut Flan: how long does it take?

Allow 60 min in total: 15 min prep and 45 min cooking.

Coconut Flan: is it high in protein?

Protein provides 12% of the calories (12 g per serving), below the 20% threshold for a high-protein recipe.

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