Light cream with herbs 12%: calories and nutrition facts
Light cream with herbs 12% has 128 kcal per 100 g. One serving, 1 tablespoon (30 g), has 38 kcal.
- Calories
- 128 kcal
- Protein
- 3.1 g
- Carbohydrates
- 2 g
- Fat
- 12 g
Per 100 g
Light cream with herbs 12%: how many calories?
Light cream with herbs 12% has 128 kcal per 100 g, with 3.1 g protein, 2 g carbs and 12 g fat. A 30 g serving (1 tablespoon) has 38 kcal. That is less than the average for Dairy (210 kcal per 100 g). Most of its calories come from fat.
Where the calories come from
- Protein10%
- Carbohydrates6%
- Fat84%
Calculate a portion
- Calories
- 38 kcal
- Protein
- 0.9 g
- Carbohydrates
- 0.6 g
- Fat
- 3.6 g
Nutrition facts
| Nutrient | Per 100 g | Per serving (30 g) |
|---|---|---|
| Calories | 128 kcal | 38 kcal |
| Fat | 12 g | 3.6 g |
| of which saturated fat | 8.5 g | 2.6 g |
| Carbohydrates | 2 g | 0.6 g |
| of which sugars | 2 g | 0.6 g |
| Fiber | 0 g | 0 g |
| Protein | 3.1 g | 0.9 g |
| Sodium | 510 mg | 153 mg |
| Water | 0 g | 0 g |
| Vitamin C | 0 mg | 0 mg |
| Calcium | 100 mg | 30 mg |
| Iron | 0 mg | 0 mg |
| Potassium | 0 mg | 0 mg |
| Magnesium | 0 mg | 0 mg |
Source: Ciqual food composition table (ANSES, France). Data updated on 2 September 2026.
Share of reference intakes
Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).
| Nutrient | Of reference intake |
|---|---|
| Calories(128 kcal) | 6% |
| Fat(12 g) | 17% |
| of which saturated fat(8.5 g) | 43% |
| Carbohydrates(2 g) | 1% |
| of which sugars(2 g) | 2% |
| Protein(3.1 g) | 6% |
| Salt(1.28 g) | 21% |
What the EU thresholds say
Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.
- Low sugars (5 g or less)
Light cream with herbs 12%: frequently asked questions
Light cream with herbs 12%: how many calories per serving?
A 30 g serving (1 tablespoon) has 38 kcal.
Light cream with herbs 12%: how much protein?
Light cream with herbs 12% contains 3.1 g of protein per 100 g, 6% of the 50 g reference intake.
Light cream with herbs 12%: how much fibre?
Light cream with herbs 12% provides 0 g of fibre per 100 g, 0% of the 25 g a day recommended by EFSA.
Light cream with herbs 12%: how much makes 100 kcal?
100 kcal is about 78 g of this food.
More foods in this category
- Liégeois dessert139 kcal
- Light blue cheese223 kcal
- Light Camembert178 kcal
- Light cream248 kcal
- Light cream 4-5% fat75 kcal
- Light cream 4% fat73 kcal
- Light dessert cream78 kcal
- Light Emmental258 kcal
- Light fluid cream173 kcal
- Light garlic & herb cream cheese0 kcal
- Light goat cheese log183 kcal
- Light Maasdam cheese238 kcal
Your personal calorie plan in 2 minutes
Start for free