Moussache mango: calories and nutrition facts
Moussache mango has 0 kcal per 100 g. One serving, 1 Mango (150 g), has 0 kcal.
- Calories
- 0 kcal
- Protein
- 1.3 g
- Carbohydrates
- 20.9 g
- Fat
- 0 g
Per 100 g
Moussache mango: how many calories?
Moussache mango has 0 kcal per 100 g, with 1.3 g protein, 20.9 g carbs and 0 g fat. A 150 g serving (1 Mango) has 0 kcal. That is less than the average for Fruits & Veggies (109 kcal per 100 g). Most of its calories come from carbohydrates.
Where the calories come from
- Protein6%
- Carbohydrates94%
- Fat0%
Calculate a portion
- Calories
- 0 kcal
- Protein
- 1.9 g
- Carbohydrates
- 31.3 g
- Fat
- 0 g
Nutrition facts
| Nutrient | Per 100 g | Per serving (150 g) |
|---|---|---|
| Calories | 0 kcal | 0 kcal |
| Fat | 0 g | 0 g |
| of which saturated fat | 0 g | 0 g |
| Carbohydrates | 20.9 g | 31.3 g |
| of which sugars | 0 g | 0 g |
| Fiber | 2 g | 3 g |
| Protein | 1.3 g | 1.9 g |
| Sodium | 0 mg | 0 mg |
| Water | 75.5 g | 113.3 g |
| Vitamin C | 8.1 mg | 12.1 mg |
| Calcium | 0 mg | 0 mg |
| Iron | 0 mg | 0 mg |
| Potassium | 0 mg | 0 mg |
| Magnesium | 0 mg | 0 mg |
Source: Ciqual food composition table (ANSES, France). Data updated on 2 September 2026.
Share of reference intakes
Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).
| Nutrient | Of reference intake |
|---|---|
| Calories(0 kcal) | 0% |
| Fat(0 g) | 0% |
| of which saturated fat(0 g) | 0% |
| Carbohydrates(20.9 g) | 8% |
| of which sugars(0 g) | 0% |
| Protein(1.3 g) | 3% |
| Salt(0 g) | 0% |
What the EU thresholds say
Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.
- Low energy (40 kcal or less)
- Low fat (3 g or less)
- Low sugars (5 g or less)
- Low sodium (120 mg or less)
Moussache mango: frequently asked questions
Moussache mango: how many calories per serving?
A 150 g serving (1 Mango) has 0 kcal.
Moussache mango: how much protein?
Moussache mango contains 1.3 g of protein per 100 g, 3% of the 50 g reference intake.
Moussache mango: how much fibre?
Moussache mango provides 2 g of fibre per 100 g, 8% of the 25 g a day recommended by EFSA.
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