Mushroom pâté: calories and nutrition facts

Mushroom pâté has 328 kcal per 100 g. One serving, 1 Slice (40 g), has 131 kcal.

Calories: 328 kcal
Protein: 12.6 g
Carbohydrates: 5.9 g
Fat: 28.1 g

Per 100 g

Mushroom pâté: how many calories?

Mushroom pâté has 328 kcal per 100 g, with 12.6 g protein, 5.9 g carbs and 28.1 g fat. A 40 g serving (1 Slice) has 131 kcal. That is more than the average for Meat, Eggs, Fish (183 kcal per 100 g). Most of its calories come from fat.

Where the calories come from

Protein15%
Carbohydrates7%
Fat77%

Calculate a portion

Amountg

Calories: 131 kcal
Protein: 5 g
Carbohydrates: 2.4 g
Fat: 11.2 g

Nutrition facts

Nutrient	Per 100 g	Per serving (40 g)
Calories	328 kcal	131 kcal
Fat	28.1 g	11.2 g
of which saturated fat	10.6 g	4.2 g
Carbohydrates	5.9 g	2.4 g
of which sugars	2 g	0.8 g
Fiber	0.6 g	0.2 g
Protein	12.6 g	5 g
Sodium	690 mg	276 mg
Water	50.8 g	20.3 g
Vitamin C	0 mg	0 mg
Calcium	0 mg	0 mg
Iron	0 mg	0 mg
Potassium	0 mg	0 mg
Magnesium	0 mg	0 mg

Source: Ciqual food composition table (ANSES, France). Data updated on 2 September 2026.

Share of reference intakes

Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).

Nutrient	Of reference intake
Calories(328 kcal)	16%
Fat(28.1 g)	40%
of which saturated fat(10.6 g)	53%
Carbohydrates(5.9 g)	2%
of which sugars(2 g)	2%
Protein(12.6 g)	25%
Salt(1.73 g)	29%

What the EU thresholds say

Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.

Source of protein (at least 12% of calories)
Low sugars (5 g or less)

Mushroom pâté: frequently asked questions

Mushroom pâté: how many calories per serving?

A 40 g serving (1 Slice) has 131 kcal.

Mushroom pâté: how much protein?

Mushroom pâté contains 12.6 g of protein per 100 g, 25% of the 50 g reference intake.

Mushroom pâté: how much fibre?

Mushroom pâté provides 0.6 g of fibre per 100 g, 2% of the 25 g a day recommended by EFSA.

Mushroom pâté: how much makes 100 kcal?

100 kcal is about 30 g of this food.

Your personal calorie plan in 2 minutes

Start for free