Pork snout salad: calories and nutrition facts
Pork snout salad has 172 kcal per 100 g. One serving, 1 Tray (150 g), has 258 kcal.
- Calories
- 172 kcal
- Protein
- 8.5 g
- Carbohydrates
- 0.9 g
- Fat
- 14.8 g
Per 100 g
Pork snout salad: how many calories?
Pork snout salad has 172 kcal per 100 g, with 8.5 g protein, 0.9 g carbs and 14.8 g fat. A 150 g serving (1 Tray) has 258 kcal. That is close to the average for Starters & Mains (171 kcal per 100 g). Most of its calories come from fat.
Where the calories come from
- Protein20%
- Carbohydrates2%
- Fat78%
Calculate a portion
- Calories
- 258 kcal
- Protein
- 12.8 g
- Carbohydrates
- 1.3 g
- Fat
- 22.2 g
Nutrition facts
| Nutrient | Per 100 g | Per serving (150 g) |
|---|---|---|
| Calories | 172 kcal | 258 kcal |
| Fat | 14.8 g | 22.2 g |
| of which saturated fat | 3.6 g | 5.4 g |
| Carbohydrates | 0.9 g | 1.3 g |
| of which sugars | 0.6 g | 1 g |
| Fiber | 0.8 g | 1.1 g |
| Protein | 8.5 g | 12.8 g |
| Sodium | 700 mg | 1,050 mg |
| Water | 75.5 g | 113.3 g |
| Vitamin C | 0 mg | 0 mg |
| Calcium | 15 mg | 22 mg |
| Iron | 1.4 mg | 2.1 mg |
| Potassium | 97 mg | 146 mg |
| Magnesium | 8 mg | 12 mg |
Source: Ciqual food composition table (ANSES, France). Data updated on 2 September 2026.
Share of reference intakes
Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).
| Nutrient | Of reference intake |
|---|---|
| Calories(172 kcal) | 9% |
| Fat(14.8 g) | 21% |
| of which saturated fat(3.6 g) | 18% |
| Carbohydrates(0.9 g) | 0% |
| of which sugars(0.6 g) | 1% |
| Protein(8.5 g) | 17% |
| Salt(1.75 g) | 29% |
What the EU thresholds say
Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.
- Source of protein (at least 12% of calories)
- Low sugars (5 g or less)
Pork snout salad: frequently asked questions
Pork snout salad: how many calories per serving?
A 150 g serving (1 Tray) has 258 kcal.
Pork snout salad: how much protein?
Pork snout salad contains 8.5 g of protein per 100 g, 17% of the 50 g reference intake.
Pork snout salad: how much fibre?
Pork snout salad provides 0.8 g of fibre per 100 g, 3% of the 25 g a day recommended by EFSA.
Pork snout salad: how much makes 100 kcal?
100 kcal is about 58 g of this food.
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