Potato salad with sausage: calories and nutrition facts

Potato salad with sausage has 156 kcal per 100 g. One serving, 1 Container (200 g), has 312 kcal.

Calories: 156 kcal
Protein: 3.1 g
Carbohydrates: 8.8 g
Fat: 11.6 g

Per 100 g

Potato salad with sausage: how many calories?

Potato salad with sausage has 156 kcal per 100 g, with 3.1 g protein, 8.8 g carbs and 11.6 g fat. A 200 g serving (1 Container) has 312 kcal. That is close to the average for Starters & Mains (171 kcal per 100 g). Most of its calories come from fat.

Where the calories come from

Protein8%
Carbohydrates23%
Fat69%

Calculate a portion

Amountg

Calories: 312 kcal
Protein: 6.2 g
Carbohydrates: 17.5 g
Fat: 23.2 g

Nutrition facts

Nutrient	Per 100 g	Per serving (200 g)
Calories	156 kcal	312 kcal
Fat	11.6 g	23.2 g
of which saturated fat	2.1 g	4.3 g
Carbohydrates	8.8 g	17.5 g
of which sugars	0.9 g	1.8 g
Fiber	2.1 g	4.2 g
Protein	3.1 g	6.2 g
Sodium	0 mg	0 mg
Water	0 g	0 g
Vitamin C	0 mg	0 mg
Calcium	0 mg	0 mg
Iron	0 mg	0 mg
Potassium	0 mg	0 mg
Magnesium	0 mg	0 mg

Source: Ciqual food composition table (ANSES, France). Data updated on 2 September 2026.

Share of reference intakes

Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).

Nutrient	Of reference intake
Calories(156 kcal)	8%
Fat(11.6 g)	17%
of which saturated fat(2.1 g)	11%
Carbohydrates(8.8 g)	3%
of which sugars(0.9 g)	1%
Protein(3.1 g)	6%
Salt(0 g)	0%

What the EU thresholds say

Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.

Low sugars (5 g or less)
Low sodium (120 mg or less)

Potato salad with sausage: frequently asked questions

Potato salad with sausage: how many calories per serving?

A 200 g serving (1 Container) has 312 kcal.

Potato salad with sausage: how much protein?

Potato salad with sausage contains 3.1 g of protein per 100 g, 6% of the 50 g reference intake.

Potato salad with sausage: how much fibre?

Potato salad with sausage provides 2.1 g of fibre per 100 g, 8% of the 25 g a day recommended by EFSA.

Potato salad with sausage: how much makes 100 kcal?

100 kcal is about 64 g of this food.

Your personal calorie plan in 2 minutes

Start for free