Pure Butter Croissant: calories and nutrition facts
Pure Butter Croissant has 420 kcal per 100 g. One serving, 1 Croissant (60 g), has 252 kcal.
- Calories
- 420 kcal
- Protein
- 6.6 g
- Carbohydrates
- 45.7 g
- Fat
- 22.6 g
Per 100 g
Pure Butter Croissant: how many calories?
Pure Butter Croissant has 420 kcal per 100 g, with 6.6 g protein, 45.7 g carbs and 22.6 g fat. A 60 g serving (1 Croissant) has 252 kcal. That is close to the average for Sweets (390 kcal per 100 g). Most of its calories come from fat.
Where the calories come from
- Protein6%
- Carbohydrates44%
- Fat49%
Calculate a portion
- Calories
- 252 kcal
- Protein
- 4 g
- Carbohydrates
- 27.4 g
- Fat
- 13.6 g
Nutrition facts
| Nutrient | Per 100 g | Per serving (60 g) |
|---|---|---|
| Calories | 420 kcal | 252 kcal |
| Fat | 22.6 g | 13.6 g |
| of which saturated fat | 15.1 g | 9.1 g |
| Carbohydrates | 45.7 g | 27.4 g |
| of which sugars | 7.3 g | 4.4 g |
| Fiber | 2.5 g | 1.5 g |
| Protein | 6.6 g | 4 g |
| Sodium | 463 mg | 278 mg |
| Water | 21.1 g | 12.7 g |
| Vitamin C | 0.7 mg | 0.4 mg |
| Calcium | 22 mg | 13 mg |
| Iron | 0.7 mg | 0.4 mg |
| Potassium | 120 mg | 72 mg |
| Magnesium | 15 mg | 9 mg |
Source: Ciqual food composition table (ANSES, France). Data updated on 2 September 2026.
Share of reference intakes
Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).
| Nutrient | Of reference intake |
|---|---|
| Calories(420 kcal) | 21% |
| Fat(22.6 g) | 32% |
| of which saturated fat(15.1 g) | 76% |
| Carbohydrates(45.7 g) | 18% |
| of which sugars(7.3 g) | 8% |
| Protein(6.6 g) | 13% |
| Salt(1.16 g) | 19% |
What the EU thresholds say
Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.
This food meets none of these thresholds.
Pure Butter Croissant: frequently asked questions
Pure Butter Croissant: how many calories per serving?
A 60 g serving (1 Croissant) has 252 kcal.
Pure Butter Croissant: how much protein?
Pure Butter Croissant contains 6.6 g of protein per 100 g, 13% of the 50 g reference intake.
Pure Butter Croissant: how much fibre?
Pure Butter Croissant provides 2.5 g of fibre per 100 g, 10% of the 25 g a day recommended by EFSA.
Pure Butter Croissant: how much makes 100 kcal?
100 kcal is about 24 g of this food.
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