Red berry tart: calories and nutrition facts

Red berry tart has 231 kcal per 100 g. One serving, 1 Slice (120 g), has 277 kcal.

Calories: 231 kcal
Protein: 3.5 g
Carbohydrates: 36.5 g
Fat: 6.9 g

Per 100 g

Red berry tart: how many calories?

Red berry tart has 231 kcal per 100 g, with 3.5 g protein, 36.5 g carbs and 6.9 g fat. A 120 g serving (1 Slice) has 277 kcal. That is less than the average for Sweets (390 kcal per 100 g). Most of its calories come from carbohydrates.

Where the calories come from

Protein6%
Carbohydrates66%
Fat28%

Calculate a portion

Amountg

Calories: 277 kcal
Protein: 4.2 g
Carbohydrates: 43.8 g
Fat: 8.2 g

Nutrition facts

Nutrient	Per 100 g	Per serving (120 g)
Calories	231 kcal	277 kcal
Fat	6.9 g	8.2 g
of which saturated fat	3.9 g	4.6 g
Carbohydrates	36.5 g	43.8 g
of which sugars	20.8 g	25 g
Fiber	4.5 g	5.4 g
Protein	3.5 g	4.2 g
Sodium	83 mg	99 mg
Water	49.1 g	58.9 g
Vitamin C	0 mg	0 mg
Calcium	0 mg	0 mg
Iron	0 mg	0 mg
Potassium	0 mg	0 mg
Magnesium	0 mg	0 mg

Source: Ciqual food composition table (ANSES, France). Data updated on 2 September 2026.

Share of reference intakes

Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).

Nutrient	Of reference intake
Calories(231 kcal)	12%
Fat(6.9 g)	10%
of which saturated fat(3.9 g)	19%
Carbohydrates(36.5 g)	14%
of which sugars(20.8 g)	23%
Protein(3.5 g)	7%
Salt(0.21 g)	3%

What the EU thresholds say

Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.

Source of fibre (at least 3 g)
Low sodium (120 mg or less)

Red berry tart: frequently asked questions

Red berry tart: how many calories per serving?

A 120 g serving (1 Slice) has 277 kcal.

Red berry tart: how much protein?

Red berry tart contains 3.5 g of protein per 100 g, 7% of the 50 g reference intake.

Red berry tart: how much fibre?

Red berry tart provides 4.5 g of fibre per 100 g, 18% of the 25 g a day recommended by EFSA.

Red berry tart: how much makes 100 kcal?

100 kcal is about 43 g of this food.

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