Sliced chorizo: calories and nutrition facts
Sliced chorizo has 320 kcal per 100 g. One serving, 1 Serving (5-6 slices) (30 g), has 96 kcal.
- Calories
- 320 kcal
- Protein
- 22.6 g
- Carbohydrates
- 1.5 g
- Fat
- 23.9 g
Per 100 g
Sliced chorizo: how many calories?
Sliced chorizo has 320 kcal per 100 g, with 22.6 g protein, 1.5 g carbs and 23.9 g fat. A 30 g serving (1 Serving (5-6 slices)) has 96 kcal. That is more than the average for Meat, Eggs, Fish (183 kcal per 100 g). Most of its calories come from fat.
Where the calories come from
- Protein29%
- Carbohydrates2%
- Fat69%
Calculate a portion
- Calories
- 96 kcal
- Protein
- 6.8 g
- Carbohydrates
- 0.4 g
- Fat
- 7.2 g
Nutrition facts
| Nutrient | Per 100 g | Per serving (30 g) |
|---|---|---|
| Calories | 320 kcal | 96 kcal |
| Fat | 23.9 g | 7.2 g |
| of which saturated fat | 8.8 g | 2.6 g |
| Carbohydrates | 1.5 g | 0.4 g |
| of which sugars | 1.5 g | 0.4 g |
| Fiber | 0.3 g | 0.1 g |
| Protein | 22.6 g | 6.8 g |
| Sodium | 1,720 mg | 516 mg |
| Water | 43.6 g | 13.1 g |
| Vitamin C | 0 mg | 0 mg |
| Calcium | 28 mg | 8 mg |
| Iron | 1.4 mg | 0.4 mg |
| Potassium | 650 mg | 195 mg |
| Magnesium | 30 mg | 9 mg |
Source: Ciqual food composition table (ANSES, France). Data updated on 2 September 2026.
Share of reference intakes
Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).
| Nutrient | Of reference intake |
|---|---|
| Calories(320 kcal) | 16% |
| Fat(23.9 g) | 34% |
| of which saturated fat(8.8 g) | 44% |
| Carbohydrates(1.5 g) | 1% |
| of which sugars(1.5 g) | 2% |
| Protein(22.6 g) | 45% |
| Salt(4.3 g) | 72% |
What the EU thresholds say
Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.
- High protein (at least 20% of calories)
- Low sugars (5 g or less)
Sliced chorizo: frequently asked questions
Sliced chorizo: how many calories per serving?
A 30 g serving (1 Serving (5-6 slices)) has 96 kcal.
Sliced chorizo: how much protein?
Sliced chorizo contains 22.6 g of protein per 100 g, 45% of the 50 g reference intake.
Sliced chorizo: how much fibre?
Sliced chorizo provides 0.3 g of fibre per 100 g, 1% of the 25 g a day recommended by EFSA.
Sliced chorizo: how much makes 100 kcal?
100 kcal is about 31 g of this food.
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