Tofu ravioli in tomato sauce: calories and nutrition facts
Tofu ravioli in tomato sauce has 92 kcal per 100 g. One serving, 1 Tray (250 g), has 229 kcal.
- Calories
- 92 kcal
- Protein
- 3.1 g
- Carbohydrates
- 12.5 g
- Fat
- 2.7 g
Per 100 g
Tofu ravioli in tomato sauce: how many calories?
Tofu ravioli in tomato sauce has 92 kcal per 100 g, with 3.1 g protein, 12.5 g carbs and 2.7 g fat. A 250 g serving (1 Tray) has 229 kcal. That is less than the average for Starters & Mains (171 kcal per 100 g). Most of its calories come from carbohydrates.
Where the calories come from
- Protein14%
- Carbohydrates58%
- Fat28%
Calculate a portion
- Calories
- 229 kcal
- Protein
- 7.8 g
- Carbohydrates
- 31.3 g
- Fat
- 6.8 g
Nutrition facts
| Nutrient | Per 100 g | Per serving (250 g) |
|---|---|---|
| Calories | 92 kcal | 229 kcal |
| Fat | 2.7 g | 6.8 g |
| of which saturated fat | 0.4 g | 1 g |
| Carbohydrates | 12.5 g | 31.3 g |
| of which sugars | 3.1 g | 7.9 g |
| Fiber | 2.1 g | 5.3 g |
| Protein | 3.1 g | 7.8 g |
| Sodium | 322 mg | 805 mg |
| Water | 77.9 g | 194.8 g |
| Vitamin C | 0.5 mg | 1.3 mg |
| Calcium | 28 mg | 70 mg |
| Iron | 0.7 mg | 1.7 mg |
| Potassium | 260 mg | 650 mg |
| Magnesium | 18 mg | 45 mg |
Source: Ciqual food composition table (ANSES, France). Data updated on 2 September 2026.
Share of reference intakes
Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).
| Nutrient | Of reference intake |
|---|---|
| Calories(92 kcal) | 5% |
| Fat(2.7 g) | 4% |
| of which saturated fat(0.4 g) | 2% |
| Carbohydrates(12.5 g) | 5% |
| of which sugars(3.1 g) | 3% |
| Protein(3.1 g) | 6% |
| Salt(0.81 g) | 13% |
What the EU thresholds say
Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.
- Source of protein (at least 12% of calories)
- Low fat (3 g or less)
- Low sugars (5 g or less)
Tofu ravioli in tomato sauce: frequently asked questions
Tofu ravioli in tomato sauce: how many calories per serving?
A 250 g serving (1 Tray) has 229 kcal.
Tofu ravioli in tomato sauce: how much protein?
Tofu ravioli in tomato sauce contains 3.1 g of protein per 100 g, 6% of the 50 g reference intake.
Tofu ravioli in tomato sauce: how much fibre?
Tofu ravioli in tomato sauce provides 2.1 g of fibre per 100 g, 8% of the 25 g a day recommended by EFSA.
Tofu ravioli in tomato sauce: how much makes 100 kcal?
100 kcal is about 109 g of this food.
Recipes with this food
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