Stuffed vine leaves with rice: calories and nutrition facts

Stuffed vine leaves with rice has 150 kcal per 100 g. One serving, 1 Serving (150 g), has 225 kcal.

Calories: 150 kcal
Protein: 2.5 g
Carbohydrates: 18.6 g
Fat: 6.5 g

Per 100 g

Stuffed vine leaves with rice: how many calories?

Stuffed vine leaves with rice has 150 kcal per 100 g, with 2.5 g protein, 18.6 g carbs and 6.5 g fat. A 150 g serving (1 Serving) has 225 kcal. That is close to the average for Starters & Mains (171 kcal per 100 g). Most of its calories come from carbohydrates.

Where the calories come from

Protein7%
Carbohydrates52%
Fat41%

Calculate a portion

Amountg

Calories: 225 kcal
Protein: 3.8 g
Carbohydrates: 27.9 g
Fat: 9.8 g

Nutrition facts

Nutrient	Per 100 g	Per serving (150 g)
Calories	150 kcal	225 kcal
Fat	6.5 g	9.8 g
of which saturated fat	0.9 g	1.3 g
Carbohydrates	18.6 g	27.9 g
of which sugars	0.8 g	1.2 g
Fiber	2.6 g	3.9 g
Protein	2.5 g	3.8 g
Sodium	534 mg	801 mg
Water	67.6 g	101.4 g
Vitamin C	0.5 mg	0.8 mg
Calcium	70 mg	105 mg
Iron	1.1 mg	1.7 mg
Potassium	110 mg	165 mg
Magnesium	14 mg	21 mg

Source: Ciqual food composition table (ANSES, France). Data updated on 2 September 2026.

Share of reference intakes

Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).

Nutrient	Of reference intake
Calories(150 kcal)	8%
Fat(6.5 g)	9%
of which saturated fat(0.9 g)	4%
Carbohydrates(18.6 g)	7%
of which sugars(0.8 g)	1%
Protein(2.5 g)	5%
Salt(1.34 g)	22%

What the EU thresholds say

Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.

Low sugars (5 g or less)

Stuffed vine leaves with rice: frequently asked questions

Stuffed vine leaves with rice: how many calories per serving?

A 150 g serving (1 Serving) has 225 kcal.

Stuffed vine leaves with rice: how much protein?

Stuffed vine leaves with rice contains 2.5 g of protein per 100 g, 5% of the 50 g reference intake.

Stuffed vine leaves with rice: how much fibre?

Stuffed vine leaves with rice provides 2.6 g of fibre per 100 g, 10% of the 25 g a day recommended by EFSA.

Stuffed vine leaves with rice: how much makes 100 kcal?

100 kcal is about 67 g of this food.

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