Stir-fried shrimp noodles: calories and nutrition facts

Stir-fried shrimp noodles has 104 kcal per 100 g. One serving, 1 Container (300 g), has 312 kcal.

Calories: 104 kcal
Protein: 4.9 g
Carbohydrates: 12.6 g
Fat: 3.4 g

Per 100 g

Stir-fried shrimp noodles: how many calories?

Stir-fried shrimp noodles has 104 kcal per 100 g, with 4.9 g protein, 12.6 g carbs and 3.4 g fat. A 300 g serving (1 Container) has 312 kcal. That is less than the average for Starters & Mains (171 kcal per 100 g). Most of its calories come from carbohydrates.

Where the calories come from

Protein19%
Carbohydrates50%
Fat30%

Calculate a portion

Amountg

Calories: 312 kcal
Protein: 14.6 g
Carbohydrates: 37.8 g
Fat: 10.2 g

Nutrition facts

Nutrient	Per 100 g	Per serving (300 g)
Calories	104 kcal	312 kcal
Fat	3.4 g	10.2 g
of which saturated fat	1.2 g	3.5 g
Carbohydrates	12.6 g	37.8 g
of which sugars	1.7 g	5.1 g
Fiber	1.6 g	4.8 g
Protein	4.9 g	14.6 g
Sodium	334 mg	1,002 mg
Water	76.4 g	229.2 g
Vitamin C	0.5 mg	1.5 mg
Calcium	22 mg	66 mg
Iron	0.5 mg	1.5 mg
Potassium	100 mg	300 mg
Magnesium	19 mg	57 mg

Source: Ciqual food composition table (ANSES, France). Data updated on 2 September 2026.

Share of reference intakes

Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).

Nutrient	Of reference intake
Calories(104 kcal)	5%
Fat(3.4 g)	5%
of which saturated fat(1.2 g)	6%
Carbohydrates(12.6 g)	5%
of which sugars(1.7 g)	2%
Protein(4.9 g)	10%
Salt(0.84 g)	14%

What the EU thresholds say

Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.

Source of protein (at least 12% of calories)
Low sugars (5 g or less)

Stir-fried shrimp noodles: frequently asked questions

Stir-fried shrimp noodles: how many calories per serving?

A 300 g serving (1 Container) has 312 kcal.

Stir-fried shrimp noodles: how much protein?

Stir-fried shrimp noodles contains 4.9 g of protein per 100 g, 10% of the 50 g reference intake.

Stir-fried shrimp noodles: how much fibre?

Stir-fried shrimp noodles provides 1.6 g of fibre per 100 g, 6% of the 25 g a day recommended by EFSA.

Stir-fried shrimp noodles: how much makes 100 kcal?

100 kcal is about 96 g of this food.

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